8/26/25, 9:56 AM ACTION CPT - Trainer Exam Questions and Answers (Verified Answers) (Latest Update 2025) UPDATE!! Flashcards | Quizlet
ACTION CPT - Trainer Exam Questions and
Answers (Verified Answers) (Latest Update 2025)
UPDATE!!
Save
Terms in this set (100)
If a new client's goal is to 1-2 times
build muscular strength, Once
how often should they 3-5 times
train per week? Every day
(CSP) Which of the Swimming
following activities is safe
for pregnant women to
engage in?
(CB) Which of the An ergonomic office chair
following was most likely (All of the above)**
created using the A supportive device for those with carpal tunnel
principles of syndrome
biomechanics? Shoe inserts to correct posture
(CES)What are the primary External intercostals and diaphragm
muscles used during
normal breathing?
https://quizlet.com/1068475010/action-cpt-trainer-exam-questions-and-answers-verified-answers-latest-update-2025-update-flash-cards/ 1/15
, 8/26/25, 9:56 AM ACTION CPT - Trainer Exam Questions and Answers (Verified Answers) (Latest Update 2025) UPDATE!! Flashcards | Quizlet
(CPD) You are working Walking?
with a new client who is
overweight and wants to
lose 30 pounds, but has
never engaged in an
exercise program before.
Which of the following
activities would be most
appropriate to begin
with?
(CB) The study of human Kinematics
motion itself is known as:
(CES) What type of muscle Isometric (or static)
action generates tension
in the muscle, but does
not lengthen or shorten
it?
(CN) How can the trainer Weigh the client before, during, and after the workout
determine whether or not
the client is adequately
replenishing their fluids
while engaging in long,
vigorous workouts?
(CES) Because skeletal false
muscles are grouped
together, they cannot
function separately. True
or false?
(CF) It is normal and False
expected to feel pain
while stretching.
(CES) The ATP-CP system Immediate use
is primarily used to
generate energy for:
https://quizlet.com/1068475010/action-cpt-trainer-exam-questions-and-answers-verified-answers-latest-update-2025-update-flash-cards/ 2/15
ACTION CPT - Trainer Exam Questions and
Answers (Verified Answers) (Latest Update 2025)
UPDATE!!
Save
Terms in this set (100)
If a new client's goal is to 1-2 times
build muscular strength, Once
how often should they 3-5 times
train per week? Every day
(CSP) Which of the Swimming
following activities is safe
for pregnant women to
engage in?
(CB) Which of the An ergonomic office chair
following was most likely (All of the above)**
created using the A supportive device for those with carpal tunnel
principles of syndrome
biomechanics? Shoe inserts to correct posture
(CES)What are the primary External intercostals and diaphragm
muscles used during
normal breathing?
https://quizlet.com/1068475010/action-cpt-trainer-exam-questions-and-answers-verified-answers-latest-update-2025-update-flash-cards/ 1/15
, 8/26/25, 9:56 AM ACTION CPT - Trainer Exam Questions and Answers (Verified Answers) (Latest Update 2025) UPDATE!! Flashcards | Quizlet
(CPD) You are working Walking?
with a new client who is
overweight and wants to
lose 30 pounds, but has
never engaged in an
exercise program before.
Which of the following
activities would be most
appropriate to begin
with?
(CB) The study of human Kinematics
motion itself is known as:
(CES) What type of muscle Isometric (or static)
action generates tension
in the muscle, but does
not lengthen or shorten
it?
(CN) How can the trainer Weigh the client before, during, and after the workout
determine whether or not
the client is adequately
replenishing their fluids
while engaging in long,
vigorous workouts?
(CES) Because skeletal false
muscles are grouped
together, they cannot
function separately. True
or false?
(CF) It is normal and False
expected to feel pain
while stretching.
(CES) The ATP-CP system Immediate use
is primarily used to
generate energy for:
https://quizlet.com/1068475010/action-cpt-trainer-exam-questions-and-answers-verified-answers-latest-update-2025-update-flash-cards/ 2/15
