HNF 150 MSU Exam 3 Test Questions with Answers
Graded A+
major organ through which water is lost - which mineral? - ANSWER -potassium
ANSWER -skin
which of the following helps prevent changes in
which is not a sign of dehydration? the acid-base balance of bodily fluids? -
thirst ANSWER -minerals
increased urination
shock
pale skin - ANSWER -increased urination phosphorus is critical to the acid-base balance in
cells because of its role in - ANSWER -
creating buffers to maintain the correct pH
which of the following is not a good source of
zinc?
milk T/F - Waist circumference is an indicator used to
beef evaluate risks from obesity - ANSWER -true
shellfish
potatoes
poultry - ANSWER -potatoes which is not a possible consequence of a high
BMI?
heart disease
What impairs iron absorption? - ANSWER - diabetes
phyates low amounts of visceral fat
hypertension - ANSWER -low amounts of
visceral fat
which of the following is associated with
increased iron absorption? - ANSWER -
vitamin C BMR (basal metabolic rate) - ANSWER -the
rate at which the body uses energy to support its
internal involuntary activities
T/F: acceleration of Ca losses from bones is a
potential result of low potassium intake -
ANSWER -true what is the best way to increase your
metabolism? - ANSWER -replace walking
with jogging for daily exercise
what is an example of a trace mineral?
sodium
magnesium John routinely consumes 7,000 calories per day
sulfur in excess of his energy expenditure. How much
fluoride - ANSWER -fluoride body fat would John store per day as a result of
this practice? - ANSWER -2 pounds
foods such as salmon, orange juice, bananas,
avocados, and potatoes are a good source of T/F; genetics play a role in obesity -
1/8
, HNF 150 MSU Exam 3 Test Questions with Answers
Graded A+
ANSWER -true 3 components of body energy expenditure -
ANSWER -basal metabolic rate, thermic
effect of food, & voluntary activities
what is a method of assessing body fatness
through the process of measuring electrical
conductivity? - ANSWER -bioelectrical satiation - ANSWER -the perception of
impedance fullness that builds throughout a meal;
determines the amount of food consumed at
meal
which is a noninvasive method of determining
total body fat, fat distribution, and bond density
by passing two low dose x-ray beams through hunger - ANSWER -physiological NEED to
the body? - ANSWER -dual energy x-ray eat
absorptiometry (DEXA)
appetite - ANSWER -physiological DESIRE
measuring the thickness of a fold of skin on the to eat
back of the arm, below the shoulder blade, or in
other places using a caliper is which method? -
ANSWER -skinfold test satiety - ANSWER -perception of fullness
that lingers in the hours after a meal and inhibits
eating until the meal time; determines time
which of the following statements is true? between meals
a) BMR is higher in older adults
b) BMR is not affected by malnutrition
c) BMR is higher during a fever settling zone - ANSWER -genetics +
d) BMR is lower in taller individuals environment
e) BMR is not affected by growth status -
ANSWER -BMR is higher during a fever
dieting as a treatment for obesity failure rate -
ANSWER -95%
potassium is required ________ the cell -
ANSWER -inside
anorexia nervosa - ANSWER -extreme
restriction of energy/calories, intense fear of
sodium is required ______ of the cell - gaining weight, under 85% ideal weight, deceived
ANSWER -outside perception of body weight.
sodium functions - ANSWER -maintain fluid common features of anorexia nervosa -
and electrolyte balance outside of the cell ANSWER -lack of menstruation, depressed
mood, self esteem depends on weight, denial of
risks of low body weight, excessive exercise,
2/8
Graded A+
major organ through which water is lost - which mineral? - ANSWER -potassium
ANSWER -skin
which of the following helps prevent changes in
which is not a sign of dehydration? the acid-base balance of bodily fluids? -
thirst ANSWER -minerals
increased urination
shock
pale skin - ANSWER -increased urination phosphorus is critical to the acid-base balance in
cells because of its role in - ANSWER -
creating buffers to maintain the correct pH
which of the following is not a good source of
zinc?
milk T/F - Waist circumference is an indicator used to
beef evaluate risks from obesity - ANSWER -true
shellfish
potatoes
poultry - ANSWER -potatoes which is not a possible consequence of a high
BMI?
heart disease
What impairs iron absorption? - ANSWER - diabetes
phyates low amounts of visceral fat
hypertension - ANSWER -low amounts of
visceral fat
which of the following is associated with
increased iron absorption? - ANSWER -
vitamin C BMR (basal metabolic rate) - ANSWER -the
rate at which the body uses energy to support its
internal involuntary activities
T/F: acceleration of Ca losses from bones is a
potential result of low potassium intake -
ANSWER -true what is the best way to increase your
metabolism? - ANSWER -replace walking
with jogging for daily exercise
what is an example of a trace mineral?
sodium
magnesium John routinely consumes 7,000 calories per day
sulfur in excess of his energy expenditure. How much
fluoride - ANSWER -fluoride body fat would John store per day as a result of
this practice? - ANSWER -2 pounds
foods such as salmon, orange juice, bananas,
avocados, and potatoes are a good source of T/F; genetics play a role in obesity -
1/8
, HNF 150 MSU Exam 3 Test Questions with Answers
Graded A+
ANSWER -true 3 components of body energy expenditure -
ANSWER -basal metabolic rate, thermic
effect of food, & voluntary activities
what is a method of assessing body fatness
through the process of measuring electrical
conductivity? - ANSWER -bioelectrical satiation - ANSWER -the perception of
impedance fullness that builds throughout a meal;
determines the amount of food consumed at
meal
which is a noninvasive method of determining
total body fat, fat distribution, and bond density
by passing two low dose x-ray beams through hunger - ANSWER -physiological NEED to
the body? - ANSWER -dual energy x-ray eat
absorptiometry (DEXA)
appetite - ANSWER -physiological DESIRE
measuring the thickness of a fold of skin on the to eat
back of the arm, below the shoulder blade, or in
other places using a caliper is which method? -
ANSWER -skinfold test satiety - ANSWER -perception of fullness
that lingers in the hours after a meal and inhibits
eating until the meal time; determines time
which of the following statements is true? between meals
a) BMR is higher in older adults
b) BMR is not affected by malnutrition
c) BMR is higher during a fever settling zone - ANSWER -genetics +
d) BMR is lower in taller individuals environment
e) BMR is not affected by growth status -
ANSWER -BMR is higher during a fever
dieting as a treatment for obesity failure rate -
ANSWER -95%
potassium is required ________ the cell -
ANSWER -inside
anorexia nervosa - ANSWER -extreme
restriction of energy/calories, intense fear of
sodium is required ______ of the cell - gaining weight, under 85% ideal weight, deceived
ANSWER -outside perception of body weight.
sodium functions - ANSWER -maintain fluid common features of anorexia nervosa -
and electrolyte balance outside of the cell ANSWER -lack of menstruation, depressed
mood, self esteem depends on weight, denial of
risks of low body weight, excessive exercise,
2/8
