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Performance goal - Answer✅✅Goal specifies an end product of performance,
usually achievements.
Process goal - Answer✅✅Goal is the process of engaging in an activity.
Why goals work - Answer✅✅-directing action and attention -mobilizing effort -
enhancing persistence - developing new learning strategies
Outcome goal - Answer✅✅Usually based on winning or losing.
Goals influence performance in 4 ways - Answer✅✅Directing attention & action,
mobilizing effort, enhancing persistence, develop new learning strategies
3 stages of goal setting - Answer✅✅1, planning & education 2, setting customized
goals 3, goal evaluation & re-evaluation