Physical Fitness: TESTS 2025
Questions and Answers
UNIT 1 - --ANSWER--TEST
Match the vocabulary item with the correct definition.
1. the measure of the health and condition of the heart, lungs, muscles, and joints
of an individual
2. the parts of the body that are related to the movement of blood
3. a plan in which a person chooses to exercise a certain number of times every
week
4. the organs inside the body and how they function together
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,5. a type of physical conditioning that lengthens the muscles and improves the
movement of the joints
6. obstacles or difficulties that keep a person from accomplishing what he wants
to, such as regular exercise - --ANSWER--1. physical fitness
2. circulatory system
3. regular exercise
4. internal system
5. flexibility
6. limiting factors
Match the correct term with the statement that is true about it:
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, 1. measure of the health of the heart and blood vessels
2. a weight lifter's area of expertise
3. touching your toes
4. learning the positive benefits of exercise
5. a limiting factor that relates to the cost of activities
6. a limiting factor that relates to where you live
7. the exercise habits that you were raised with
8. how you feel about yourself and your ability to exercise - --ANSWER--1.
cardiovascular fitness
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Questions and Answers
UNIT 1 - --ANSWER--TEST
Match the vocabulary item with the correct definition.
1. the measure of the health and condition of the heart, lungs, muscles, and joints
of an individual
2. the parts of the body that are related to the movement of blood
3. a plan in which a person chooses to exercise a certain number of times every
week
4. the organs inside the body and how they function together
....COPYRIGHT ©️ 2025 ALL RIGHTS RESERVED...TRUSTED & VERIFIED 1
,5. a type of physical conditioning that lengthens the muscles and improves the
movement of the joints
6. obstacles or difficulties that keep a person from accomplishing what he wants
to, such as regular exercise - --ANSWER--1. physical fitness
2. circulatory system
3. regular exercise
4. internal system
5. flexibility
6. limiting factors
Match the correct term with the statement that is true about it:
....COPYRIGHT ©️ 2025 ALL RIGHTS RESERVED...TRUSTED & VERIFIED 2
, 1. measure of the health of the heart and blood vessels
2. a weight lifter's area of expertise
3. touching your toes
4. learning the positive benefits of exercise
5. a limiting factor that relates to the cost of activities
6. a limiting factor that relates to where you live
7. the exercise habits that you were raised with
8. how you feel about yourself and your ability to exercise - --ANSWER--1.
cardiovascular fitness
....COPYRIGHT ©️ 2025 ALL RIGHTS RESERVED...TRUSTED & VERIFIED 3
