Nutrition 101 StraighterLine Exam
Questions With Correct Answers
Our |primary |psychological |drive |to |eat |that |is |affected |by |many |external |food-choice |
|
mechanisms |is |called |- |CORRECT |ANSWER✔✔-A. |appetite.
Energy-yielding |nutrients |include |- |CORRECT |ANSWER✔✔-carbohydrates, |proteins, |and |fats.
The |essential |nutrients |- |CORRECT |ANSWER✔✔-A. |cannot |be |made |by |the |body |and |therefore
|must |be |consumed |to |maintain |health.
Sugars, |starches, |and |dietary |fibers |are |examples |of |- |CORRECT |ANSWER✔✔-carbohydrates.
Which |nutrient |classes |are |most |important |in |the |regulation |of |body |processes? |- |CORRECT |
ANSWER✔✔-vitamins |minerals
A |kcal |is |a |- |CORRECT |ANSWER✔✔-measure |of |heat |energy.
food |that |contains |10 |grams |of |fat |would |yield |kcal. |- |CORRECT |ANSWER✔✔-90
If |you |consume |300 |grams |of |carbohydrate |in |a |day |that |you |consume |2400 |kcal, |the |
carbohydrates |will |provide |% |of |your |total |energy |intake. |- |CORRECT |ANSWER✔✔-50
9. |Which |of |the |following |is |true |about |the |North |American |diet? |- |CORRECT |ANSWER✔✔-
About |half |of |the |carbohydrates |come |from |simple |sugars.
, 10. |A |behavior |that |will |decrease |the |risk |of |weight |gain |in |college |is |to |- |CORRECT |
ANSWER✔✔-stock |your |fridge |with |nutritious |snacks.
Which |of |the |following |is |the |leading |nutrition-related |cause |of |death |in |the |United |States? |- |
CORRECT |ANSWER✔✔-Heart |disease |Correct
On |average, |Americans |consume |approximately |% |of |total |kilocalories |as |fat. |- |CORRECT |
ANSWER✔✔-33
Fibers |belong |to |the |class |of |nutrients |known |as |- |CORRECT |ANSWER✔✔-carbohydrates. |
Correct
Which |of |the |following |most |accurately |describes |the |term |epidemiology? |- |CORRECT |
ANSWER✔✔-study |of |how |disease |rates |vary |among |different |population |groups |Correct
A. |is |generally |a |fake |medicine |used |to |disguise |the |treatments |of |participants |in |an |
experiment. |- |CORRECT |ANSWER✔✔-placebo |Correct
Which |of |the |following |are |substances |in |plant |foods |that |are |not |digested |in |the |stomach |or |
small |intestine? |- |CORRECT |ANSWER✔✔-Dietary |fiber |Correct
When |in |Europe, |you |are |told |that |you |are |eating |a |steak |weighing |140 |grams. |This |is |
equivalent |to |how |many |ounces? |- |CORRECT |ANSWER✔✔-5 |ounces |Correct
One |cup |of |chocolate |milk |contains |15 |grams |of |carbohydrates, |8 |grams |of |fat, |and |8 |protein. |
This |cup |of |chocolate |milk |supplies |kilocalories. |- |CORRECT |ANSWER✔✔-164 |Correct
Which |of |the |following |is |not |true |about |water? |- |CORRECT |ANSWER✔✔-Provides |energy
Questions With Correct Answers
Our |primary |psychological |drive |to |eat |that |is |affected |by |many |external |food-choice |
|
mechanisms |is |called |- |CORRECT |ANSWER✔✔-A. |appetite.
Energy-yielding |nutrients |include |- |CORRECT |ANSWER✔✔-carbohydrates, |proteins, |and |fats.
The |essential |nutrients |- |CORRECT |ANSWER✔✔-A. |cannot |be |made |by |the |body |and |therefore
|must |be |consumed |to |maintain |health.
Sugars, |starches, |and |dietary |fibers |are |examples |of |- |CORRECT |ANSWER✔✔-carbohydrates.
Which |nutrient |classes |are |most |important |in |the |regulation |of |body |processes? |- |CORRECT |
ANSWER✔✔-vitamins |minerals
A |kcal |is |a |- |CORRECT |ANSWER✔✔-measure |of |heat |energy.
food |that |contains |10 |grams |of |fat |would |yield |kcal. |- |CORRECT |ANSWER✔✔-90
If |you |consume |300 |grams |of |carbohydrate |in |a |day |that |you |consume |2400 |kcal, |the |
carbohydrates |will |provide |% |of |your |total |energy |intake. |- |CORRECT |ANSWER✔✔-50
9. |Which |of |the |following |is |true |about |the |North |American |diet? |- |CORRECT |ANSWER✔✔-
About |half |of |the |carbohydrates |come |from |simple |sugars.
, 10. |A |behavior |that |will |decrease |the |risk |of |weight |gain |in |college |is |to |- |CORRECT |
ANSWER✔✔-stock |your |fridge |with |nutritious |snacks.
Which |of |the |following |is |the |leading |nutrition-related |cause |of |death |in |the |United |States? |- |
CORRECT |ANSWER✔✔-Heart |disease |Correct
On |average, |Americans |consume |approximately |% |of |total |kilocalories |as |fat. |- |CORRECT |
ANSWER✔✔-33
Fibers |belong |to |the |class |of |nutrients |known |as |- |CORRECT |ANSWER✔✔-carbohydrates. |
Correct
Which |of |the |following |most |accurately |describes |the |term |epidemiology? |- |CORRECT |
ANSWER✔✔-study |of |how |disease |rates |vary |among |different |population |groups |Correct
A. |is |generally |a |fake |medicine |used |to |disguise |the |treatments |of |participants |in |an |
experiment. |- |CORRECT |ANSWER✔✔-placebo |Correct
Which |of |the |following |are |substances |in |plant |foods |that |are |not |digested |in |the |stomach |or |
small |intestine? |- |CORRECT |ANSWER✔✔-Dietary |fiber |Correct
When |in |Europe, |you |are |told |that |you |are |eating |a |steak |weighing |140 |grams. |This |is |
equivalent |to |how |many |ounces? |- |CORRECT |ANSWER✔✔-5 |ounces |Correct
One |cup |of |chocolate |milk |contains |15 |grams |of |carbohydrates, |8 |grams |of |fat, |and |8 |protein. |
This |cup |of |chocolate |milk |supplies |kilocalories. |- |CORRECT |ANSWER✔✔-164 |Correct
Which |of |the |following |is |not |true |about |water? |- |CORRECT |ANSWER✔✔-Provides |energy
