Nutrition 101 Final Exam Straighterline
Questions With Correct Answers
which |of |the |following |is |true |about |the |energy |content |of |nutrients? |- |CORRECT |
ANSWER✔✔-carbohydrates |and |proteins |supply |4 |kilocalories |per |gram
what |are |the |most |commonly |purchased |foods |in |America? |- |CORRECT |ANSWER✔✔-milk, |
ready |to |eat |cereal, |bottled |water, |soft |drinks |and |bread
to |reduce |the |risks |of |many |chronic |diseases, |Americans |should |limit |their |intake |of |- |CORRECT
|ANSWER✔✔-solid |fats
when |the |cells |of |the |_________ |are |stimulated |the |desire |to |eat |subsides |- |CORRECT |
ANSWER✔✔-satiety |center |of |the |brain
a |_____ |is |generally |a |fake |medicine |used |to |describe |the |treatments |of |participants |in |an |
experiment |- |CORRECT |ANSWER✔✔-placebo
which |of |the |following |is |not |a |simple |carbohydrate? |- |CORRECT |ANSWER✔✔-starch
One |cup |of |chocolate |milk |contains |15 |grams |of |carbohydrates, |8 |grams |of |fat, |and |8 |grams |of
|protein. |This |cup |of |chocolate |milk |supplies |______ |kilocalories. |- |CORRECT |ANSWER✔✔-164
shelby |weighs |70 |kilograms, |which |is |__________ |pounds |- |CORRECT |ANSWER✔✔-154
,which |of |the |following |is |not |true |about |water? |- |CORRECT |ANSWER✔✔-provides |energy
a |warning |sign |or |symptom |of |alcohol |poisoning |is |- |CORRECT |ANSWER✔✔-semiconsciousness
|or |unconsciousness.
what |is |true |about |the |way |we |should |eat |to |achieve |good |nutritional |status? |- |CORRECT |
ANSWER✔✔-Eat |a |wide |variety |of |foods |because |no |single |natural |food |meets |all |human |
nutrient |needs
The |dietary |guidelines |emphasize |- |CORRECT |ANSWER✔✔-reduction |of |total |calories, |sugar-
sweetened |beverages, |saturated |fat, |and |sodium.
Physical |activity |guidelines |for |Americans, |released |in |2008, |advise |a |minimum |of |_________ |
minutes |per |week |of |moderate-intensity |physical |activity |for |adults. |- |CORRECT |ANSWER✔✔-
150
Measurements |of |height, |weight, |body |circumferences, |and |body |fat |are |called |- |CORRECT |
ANSWER✔✔-anthropometry
the |dietary |guidelines |recommend |limiting |intake |of |_________ |to |less |than |10% |of |calories |- |
CORRECT |ANSWER✔✔-saturated |fatty |acids
Margaret, |an |elderly |woman, |needs |to |limit |her |kilocalorie |intake |without |sacrificing |needed |
nutrients. |Keeping |in |mind |MyPlate, |which |of |the |following |could |she |do? |- |CORRECT |
ANSWER✔✔-carefully |select |foods |rich |in |nutrients |but |low |in |kilocalories
Kate |consumes |1,900 |kilocalories |each |day. |She |requires |1,750 |kilocalories |to |meet |daily |
energy |needs. |Over |time, |Kate's |kilocalorie |consumption |could |lead |to |- |CORRECT |
ANSWER✔✔-overnutrition
, When |using |MyPlate |to |choose |fruits |and |vegetables, |one |should |include |a |vitamin |C |source |
such |as |citrus |fruit |and |a |dark |green |vegetable |each |day, |as |a |source |of |- |CORRECT |
ANSWER✔✔-vitamin |A
Tina |is |consuming |15 |mg |of |iron |per |day. |Her |RDA |is |18 |mg. |She |has |no |condition |warranting |a
|greater-than-normal |need |for |iron. |Which |of |the |following |statements |is |true |about |her |
consumption |of |this |nutrient? |- |CORRECT |ANSWER✔✔-only |if |her |intake |is |consistently |less |
than |the |70% |of |the |RDA |would |she |be |at |great |risk |of |nutritional |deficiency
which |term |describes |failing |health |that |results |from |a |long-standing |dietary |intake |that |is |
inadequate |to |meet |nutritional |needs |- |CORRECT |ANSWER✔✔-undernutrition
what |is |stored |within |the |nucleus |of |the |cell |and |acts |as |a |code |book |for |synthesizing |certain |
proteins? |- |CORRECT |ANSWER✔✔-DNA
the |organelles |that |are |known |as |the |"power |plants" |or |the |"powerhouses" |of |the |cell |are |the
|- |CORRECT |ANSWER✔✔-mitochondria
a |_________is |a |medication |that |inhibits |the |ability |of |gastric |cells |to |secrete |hydrogen |ions |- |
CORRECT |ANSWER✔✔-proton |pump |inhibitor
The |study |of |how |genes |determine |our |nutritional |requirements |is |called |- |CORRECT |
ANSWER✔✔-nutrigenetics
When |a |nutrient |moves, |with |the |help |of |a |carrier, |from |an |area |of |higher |solute |
concentration |into |an |absorptive |cell |where |the |concentration |is |lower, |this |is |called |- |
CORRECT |ANSWER✔✔-facilitated |diffusion
Which |is |not |a |short-term |storage |site |for |carbohydrates |in |the |body |- |CORRECT |ANSWER✔✔-
brain
Questions With Correct Answers
which |of |the |following |is |true |about |the |energy |content |of |nutrients? |- |CORRECT |
ANSWER✔✔-carbohydrates |and |proteins |supply |4 |kilocalories |per |gram
what |are |the |most |commonly |purchased |foods |in |America? |- |CORRECT |ANSWER✔✔-milk, |
ready |to |eat |cereal, |bottled |water, |soft |drinks |and |bread
to |reduce |the |risks |of |many |chronic |diseases, |Americans |should |limit |their |intake |of |- |CORRECT
|ANSWER✔✔-solid |fats
when |the |cells |of |the |_________ |are |stimulated |the |desire |to |eat |subsides |- |CORRECT |
ANSWER✔✔-satiety |center |of |the |brain
a |_____ |is |generally |a |fake |medicine |used |to |describe |the |treatments |of |participants |in |an |
experiment |- |CORRECT |ANSWER✔✔-placebo
which |of |the |following |is |not |a |simple |carbohydrate? |- |CORRECT |ANSWER✔✔-starch
One |cup |of |chocolate |milk |contains |15 |grams |of |carbohydrates, |8 |grams |of |fat, |and |8 |grams |of
|protein. |This |cup |of |chocolate |milk |supplies |______ |kilocalories. |- |CORRECT |ANSWER✔✔-164
shelby |weighs |70 |kilograms, |which |is |__________ |pounds |- |CORRECT |ANSWER✔✔-154
,which |of |the |following |is |not |true |about |water? |- |CORRECT |ANSWER✔✔-provides |energy
a |warning |sign |or |symptom |of |alcohol |poisoning |is |- |CORRECT |ANSWER✔✔-semiconsciousness
|or |unconsciousness.
what |is |true |about |the |way |we |should |eat |to |achieve |good |nutritional |status? |- |CORRECT |
ANSWER✔✔-Eat |a |wide |variety |of |foods |because |no |single |natural |food |meets |all |human |
nutrient |needs
The |dietary |guidelines |emphasize |- |CORRECT |ANSWER✔✔-reduction |of |total |calories, |sugar-
sweetened |beverages, |saturated |fat, |and |sodium.
Physical |activity |guidelines |for |Americans, |released |in |2008, |advise |a |minimum |of |_________ |
minutes |per |week |of |moderate-intensity |physical |activity |for |adults. |- |CORRECT |ANSWER✔✔-
150
Measurements |of |height, |weight, |body |circumferences, |and |body |fat |are |called |- |CORRECT |
ANSWER✔✔-anthropometry
the |dietary |guidelines |recommend |limiting |intake |of |_________ |to |less |than |10% |of |calories |- |
CORRECT |ANSWER✔✔-saturated |fatty |acids
Margaret, |an |elderly |woman, |needs |to |limit |her |kilocalorie |intake |without |sacrificing |needed |
nutrients. |Keeping |in |mind |MyPlate, |which |of |the |following |could |she |do? |- |CORRECT |
ANSWER✔✔-carefully |select |foods |rich |in |nutrients |but |low |in |kilocalories
Kate |consumes |1,900 |kilocalories |each |day. |She |requires |1,750 |kilocalories |to |meet |daily |
energy |needs. |Over |time, |Kate's |kilocalorie |consumption |could |lead |to |- |CORRECT |
ANSWER✔✔-overnutrition
, When |using |MyPlate |to |choose |fruits |and |vegetables, |one |should |include |a |vitamin |C |source |
such |as |citrus |fruit |and |a |dark |green |vegetable |each |day, |as |a |source |of |- |CORRECT |
ANSWER✔✔-vitamin |A
Tina |is |consuming |15 |mg |of |iron |per |day. |Her |RDA |is |18 |mg. |She |has |no |condition |warranting |a
|greater-than-normal |need |for |iron. |Which |of |the |following |statements |is |true |about |her |
consumption |of |this |nutrient? |- |CORRECT |ANSWER✔✔-only |if |her |intake |is |consistently |less |
than |the |70% |of |the |RDA |would |she |be |at |great |risk |of |nutritional |deficiency
which |term |describes |failing |health |that |results |from |a |long-standing |dietary |intake |that |is |
inadequate |to |meet |nutritional |needs |- |CORRECT |ANSWER✔✔-undernutrition
what |is |stored |within |the |nucleus |of |the |cell |and |acts |as |a |code |book |for |synthesizing |certain |
proteins? |- |CORRECT |ANSWER✔✔-DNA
the |organelles |that |are |known |as |the |"power |plants" |or |the |"powerhouses" |of |the |cell |are |the
|- |CORRECT |ANSWER✔✔-mitochondria
a |_________is |a |medication |that |inhibits |the |ability |of |gastric |cells |to |secrete |hydrogen |ions |- |
CORRECT |ANSWER✔✔-proton |pump |inhibitor
The |study |of |how |genes |determine |our |nutritional |requirements |is |called |- |CORRECT |
ANSWER✔✔-nutrigenetics
When |a |nutrient |moves, |with |the |help |of |a |carrier, |from |an |area |of |higher |solute |
concentration |into |an |absorptive |cell |where |the |concentration |is |lower, |this |is |called |- |
CORRECT |ANSWER✔✔-facilitated |diffusion
Which |is |not |a |short-term |storage |site |for |carbohydrates |in |the |body |- |CORRECT |ANSWER✔✔-
brain
