NUR 155 Exam 2 Vitamins and minerals Questions and answers

NUR 155 Exam 2: Vitamins and minerals
Study online at https://quizlet.com/_1cnb45




NUR 155
EXAM 2
VITAMINS
AND
MINERALS

, NUR 155 Exam 2: Vitamins and minerals
Study online at https://quizlet.com/_1cnb45



1. D The Vitamin, Known As The "Sunshine Vitamin",
That En- Hances The Absorption Of Calcium?
Fish Liver Oil, Fish, Fortified Milk, Sunlight Exposure
(10 Min. Daily).

2. A The Vitamin That Helps Maintain Healthy Skin And
Mucous Membranes.
Liver, Butter, Cream, Egg Yolks, Yellow Fruit, Green
Leafy Vegetables.

3. A The Vitamin That Helps With Night And Color
Vision. Carrots, Sweet Potatoes, Pumpkin, Mango,
Fish Liver Oil.

4. E The Vitamin That Is An Antioxidant And
Assists With The Protection Of Red Blood Cells.
Vegetable Oils, Nuts, Milk, Eggs, Muscle Meats, Fish,
Wheat And Rice Germ, Green Leafy Vegetables.

5. K The Vitamin Involved With
Blood Clotting. Green Leafy
Vegetables, Liver.

6. Thiamin (B1) The Vitamin That Is Involved In Cellular Metabolism.
Whole Grain, Enriched Cereals, Beef, Nuts, Pork, Liver,
Peas, Beans.

7. Riboflavin (B2) The Vitamin That Is An Antioxidant And Is Involved
In Cellular Metabolism.
Milk, Cheese, Eggs, Green Vegetables, Whole Grain,
Bread, Organ Meats, Poultry, Fish.

8. Niacin (B3) The Vitamin That Is Involved With Cellular
Metabolism For Energy Production.
Enriched Breads And Cereals, Chicken, Tuna, Liver,
Peanuts, Dairy Products, Fish.

9. Pyridoxine (B6) The Vitamin Involved With Protein Metabolism And
Red
Blood Cell Production.
Meats, Poultry, Fish, Beans, Nuts, Seeds, Dairy



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