Physical Health
How well a body functions
Mental/Emotional Health
How a person feels about themselves and how you meet the daily demands of life
Family/Social Health
How well a person gets along with others
Health Literacy
Influence persons health > age, income, education
, Wellness Scale/Health Continuum
Determines quality of life/life expectancy
Four Qualities Of Health Literacy
Critical Thinking/Problem Solver
Productive Citizens
Self-Directed Learner
Effective Communicator
Health Status
Sum of positive/negative characteristics of a person
Four Key Factors Affecting Health Status
Lifestyle
Environment
Health Care (affordability/accessibility) Heredity
Refusal Skills
Communication strategies that help you say no to something you don't want to do
Five Steps In Using Refusal Skills
1) Decide If You Need To Refuse