YOGA 200 TEACHER TRAINING HOURS EXAM 2025 QUESTIONS AND ANSWERS

YOGA 200 TEACHER TRAINING
HOURS EXAM 2025 QUESTIONS
AND ANSWERS


Dharana - ....ANSWER ...-Uninterrupted Concentration


Ishvara Pranidhana - ....ANSWER ...-Surrender to the Divine (Niyama)


Padangusthasana - ....ANSWER ...-Big Toe Pose


Paripurna Navasana - ....ANSWER ...-Boat Pose


Baddha Konasana - ....ANSWER ...-Bound Angle Pose


Dhanurasana - ....ANSWER ...-Bow Pose


Setu Bandha Sarvangasana - ....ANSWER ...-Bridge Pose


Ustrasana - ....ANSWER ...-Camel Pose


Utkatasana - ....ANSWER ...-Chair Pose/Fierce Pose


Balasana - ....ANSWER ...-Child's Pose



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, Savasana - ....ANSWER ...-Corpse Pose


Bakasana - ....ANSWER ...-Crow Pose


Adho Mukha Svanasana - ....ANSWER ...-Downward Facing Dog Pose


Sukhasana - ....ANSWER ...-Easy Pose


Utthita Hasta Padangusthasana - ....ANSWER ...-Extended Hand-to-Big Toe

Pose


Utthita Parsvakonasana - ....ANSWER ...-Extended Side Angle Pose


Matsyasana - ....ANSWER ...-Fish Pose


Chaturanga Dandasana - ....ANSWER ...-Four-Limbed Staff Pose


Ardha Matsyendrasana - ....ANSWER ...-Half Lord of the Fishes Pose


Ardha Chandrasana - ....ANSWER ...-Half Moon Pose


Adho Mukha Vrksasana - ....ANSWER ...-Handstand


Ananda Balasana - ....ANSWER ...-Happy Baby Pose


Janu Sirsasana - ....ANSWER ...-Head to Knee Forward Bend


Virasana - ....ANSWER ...-Hero Pose




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