1. ich of the following does not represent how STOTT Pilates has evolved
from Joseph Pilates original method? ANS >>> Focus on more flat spine than
original method
2. What is another term used to describe mid-sagittal plane?
A) Transverse
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, B) Circuduction
C) Frontal
D) Medial Plan ANS >>> D
3. Rotation does not occur at which of the following joints ANS >>>
A) knee joint
B) pelvis
C) elbow joint
D) spine ANS >>> C
4. Lordosis describes which of the following?
A) An exaggerated curve in the lumbar spine
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, B) A flat lumbar spine
C) A hyper extended spine
D) A flexed thoracic spine ANS >>> A
5. Lattisimus Dorsi is involved in all but which of the following?
A) Extension
B) Retraction
C) Medially Rotates
D) Flexion ANS >>> D
6. Lattismus Dorsi assists in forced expiration?
A) True
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