NASM CES Final Exam Version 1,2 &3 Newest 2025 Complete Questions And Correct Answers
(Verified Answers) |Already Graded A+
A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar
tendonitis is most likely affected by which of the following postural distortion syndromes? -
ANSWER-pronation distortion syndrome
An estimated ACL injuries occur annually in the general U.S. population. - ANSWER-80,000 to
100,000
During an overhead squat you notice an asymmetrical weight shift, which muscles could be
underactive? - ANSWER-gluteus medius on the side of the shift
During an overhead squat you have low back rounds compensation, which muscles could be
underactive? - ANSWER-erector spinae
During the overhead squat assessment, the compensation of knees move inward can be
attributed by overactivity of which muscles? - ANSWER-vastus lateralis
Florence and Henry Kendall addressed postural deviations through the relationship of ? -
ANSWER-agonist-antagonist muscle groups
Flexion of the ankle is called - ANSWER-dorsiflexion
For a foot and ankle impairment what muscle should receive SMR? - ANSWER-biceps femoris
If the knees move inward what muscles would receive static stretching? - ANSWER-TFL
If client demonstrates an asymmetric shift which muscles should receive static stretching? -
ANSWER-TFL same side
If low back arches which muscles should receive SMR? - ANSWER-Latissimus dorsi
Functionally tightened or overactive muscles accompanying the lower extremity movement
impairment syndrome include - ANSWER-peroneals, gastrocnemius, soleus, hamstrings, IT band,
adductors
Having an excessive forward lean in an overhead squat during LPHC movement compensation
what muscles may be overactive? - ANSWER-soleus
A low back arch in the overhead squat indicates what muscles are overactive? - ANSWER-hip
flexors
(Verified Answers) |Already Graded A+
A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar
tendonitis is most likely affected by which of the following postural distortion syndromes? -
ANSWER-pronation distortion syndrome
An estimated ACL injuries occur annually in the general U.S. population. - ANSWER-80,000 to
100,000
During an overhead squat you notice an asymmetrical weight shift, which muscles could be
underactive? - ANSWER-gluteus medius on the side of the shift
During an overhead squat you have low back rounds compensation, which muscles could be
underactive? - ANSWER-erector spinae
During the overhead squat assessment, the compensation of knees move inward can be
attributed by overactivity of which muscles? - ANSWER-vastus lateralis
Florence and Henry Kendall addressed postural deviations through the relationship of ? -
ANSWER-agonist-antagonist muscle groups
Flexion of the ankle is called - ANSWER-dorsiflexion
For a foot and ankle impairment what muscle should receive SMR? - ANSWER-biceps femoris
If the knees move inward what muscles would receive static stretching? - ANSWER-TFL
If client demonstrates an asymmetric shift which muscles should receive static stretching? -
ANSWER-TFL same side
If low back arches which muscles should receive SMR? - ANSWER-Latissimus dorsi
Functionally tightened or overactive muscles accompanying the lower extremity movement
impairment syndrome include - ANSWER-peroneals, gastrocnemius, soleus, hamstrings, IT band,
adductors
Having an excessive forward lean in an overhead squat during LPHC movement compensation
what muscles may be overactive? - ANSWER-soleus
A low back arch in the overhead squat indicates what muscles are overactive? - ANSWER-hip
flexors
