CCBC Health 101 Final Study guide with Complete Solution 2025.

CCBC Health 101 Final Study guide with
Complete Solution 2025-2026



What ,glands ,does ,seman ,go ,through? ,- ,CORRECT ,ANSWER-prostate ,gland,
,enters ,the ,urethra ,and ,exits ,the ,body ,via ,the ,urinary ,meatus.


What ,is ,a ,sign ,of ,anorexia? ,- ,CORRECT ,ANSWER-Overachiever

What ,is ,not ,0.6 ,oz ,of ,alcohol? ,- ,CORRECT ,ANSWER-4 ,oz ,of ,vodka

What ,is ,associated ,with ,pineal ,and ,cerevel ,cancer? ,- ,CORRECT ,ANSWER-HPV

Which ,is ,not ,a ,form ,of ,holistic ,healthcare? ,- ,CORRECT ,ANSWER-Focus ,on
,physical ,health


The ,top ,3 ,leading ,causes ,of ,death? ,- ,CORRECT ,ANSWER-1. ,Heart ,Disease ,2.
,Cancer ,3. ,Stroke


WHat ,is ,the ,most ,common ,mental ,illness ,for ,college ,students? ,- ,CORRECT
,ANSWER-Depression


What ,is ,The ,number ,one ,means ,of ,reducing ,illness ,and ,death ,in ,the ,U.S.? ,-
,CORRECT ,ANSWER-Stopping ,smoking, ,Healthy ,Diet ,and ,exercise


What ,are ,the ,top ,preventable ,causes ,of ,death ,in ,the ,U.S? ,- ,CORRECT
,ANSWER-Tobacco ,use ,and ,obesity


What ,is ,the ,GAS ,principle? ,- ,CORRECT ,ANSWER-1) ,Alarmed ,stage ,- ,burst ,of
,energy ,and ,adrenaline ,2) ,Resistance ,stage ,- ,body ,tries ,to ,resist ,and ,adapt ,to
,stressor
3) ,Exhausted ,stage ,- ,energy ,is ,depleted

What ,are ,the ,causes ,of ,cardiovascular ,disease ,and ,how ,do ,we ,reduce ,the ,risk?
,- ,CORRECT ,ANSWER-Smoking ,lack ,of ,exercise ,obesity


15. ,Review ,what ,changes ,need ,to ,be ,made ,to ,the ,American ,diet ,- ,CORRECT
,ANSWER-Increase ,fruits ,and ,vegetables, ,half ,grains ,should ,be ,whole ,grains,
,increase ,intake ,of ,fat ,free ,or ,low ,fat ,dairy, ,Oil ,to ,replace ,solid ,fats,