SALON FUNDAMENTALS EXAM PREP BOOK ACTUAL 2025/2026 QUESTIONS AND 100% CORRECT ANSWERS

SALON FUNDAMENTALS EXAM PREP BOOK ACTUAL 2025/2026 QUESTIONS AND 100% CORRECT ANSWERS six to eight hours - Answer -The average number of hours of sleep needed per night to function properly overexcertion and lack of sleep - Answer -the body's vitality is depeleted by... Well balanced exercise routine - Answer -Cardio respiratory activities, strength training, and flexibility are part of...? maintining moderation and balance - Answer -Stress can be managed effectively by.... increase - Answer -Anger can cause the heart rate to Recommended Dietary Allowance (RDA) - Answer -What does RDA refer to? Calories - Answer -The energy contained in food is measured in carbs, proteins, fats - Answer -What energy producing substances are contained in almost all foods?Carbs - Answer -Which of the following should account for the greatest % of nutrient intake? Water, viatmens and minerals - Answer -other essential nutrients the body contains hygeine - Answer -Applied science that deals with healthful living public hygeine - Answer -promoting the health of the community is referred to as personal hygiene - Answer -B