answered to pass graded A+
fat; 0.9 g/cm^3 - correct answer ✔✔fat mass
-tissue absent from all fat
-contains water, bone mineral, protein - correct answer ✔✔fat free mass
-located in organs, reproductive organs, muscle mass (energy source)
-required for physiological processes - correct answer ✔✔essential fat
-storage fat for physiological emergencies - correct answer ✔✔non-essential fat
-total heat production (kcal)
-strong relationship with LBM and BSA - correct answer ✔✔basal metabolic rate
slow, steady gain of body fat over the lifetime - correct answer ✔✔creeping obesity
50th percentile for BF% with women - correct answer ✔✔21% (20-32%)
50th percentile for BF% with men - correct answer ✔✔15% (10-22%)
appropriate level of BF% for women - correct answer ✔✔12%
appropriate level of BF% for men - correct answer ✔✔3%
, kg/m^2 - correct answer ✔✔BMI
BMI classification for < 18.5 kg/m^2 - correct answer ✔✔underweight
BMI classification for 18.5 - 24.9 kg/m^2 - correct answer ✔✔normal
BMI classification for 25.0 - 29.9 kg/m^2 - correct answer ✔✔overweight
BMI classification for > 30 kg/m^2 - correct answer ✔✔obesity
these methods are ___________________; height, weight, BMI, circumferences, and skinfold
measurements - correct answer ✔✔anthropometric
-predictor of mortality
-based on white males
(-) not composition
(+) easy, non-invasive - correct answer ✔✔height/weight
-measure for health risk indicators
(+) measures visceral fast, very easy, non-invasive - correct answer ✔✔circumferences
-strong indicator with disease
(-) assumes it's independent of age, gender, ethnicity, and race, body patterns (android and
gynoid), and error on lean or muscular patterns - correct answer ✔✔BMI
-estimates body density