HED 220 Exam with Questions and Answers

HED 220 Exam with Questions and Answers Bodily movement produced by skeletal muscles is called: ANSWER Physical Activity Most people in the United States: a. Get adequate physical activity regularly. b. Meet health-related fitness standards. c. Regularly participate in skill-related activities. d. A, B, & C e. Do not get sufficient physical activity to maintain good health. ANSWER e Which of the following statements is correct? a. The US has one of the best medical care systems in the world. b. Americans die younger than people in many other developed nations. c. More than half of Americans die each year die because of the lifestyle they choose to live. d. All of the above. e. None of the above. ANSWER d To be ranked in the "active" category, an adult has to take between __________ and __________ steps per day ANSWER 10,000 and 12,499 Research on the effects of fitness on mortality indicates that the largest drop in premature mortality is seen between: a. The average and excellent fitness group