03.01 Lifetime Fitness Study Guide
Exam And Actual Answers.
A community wants all of its citizens to become more physically active. Which of these
strategies would be the most practical solution? - Answer Building pedestrian-friendly
walkways
Jessica and Francis are best friends. Francis exercises every day, but Jessica is only active once in
a while. Based on the information you know, who is more likely to go to college? - Answer
Francis is 15% more likely to go to college
Justin and Kenneth have been best friends for as long as they can remember. Kenneth loves to
run, but Justin hates to exercise. Recently, they both went for an annual checkup at the doctor,
and they are comparing their blood test results. Based on the information you know, which of
the following is most likely true? (3 points) - Answer Justin may have unnecessarily high levels
of bad cholesterol.
Robert loves to lift weights. He does it two times a week. Which of the following benefits is
Robert getting from his activity? - Answer Reduced risk of arthritis
Increased physical activity can improve your performance on tests, which can in turn - Answer
improve your chances of going to college
If a child develops regular exercise habits, what may likely occur later? - Answer The
child will continue to exercise throughout life
Randall and Rachel are brother and sister. Randall does not enjoy exercising, but
Rachel can't get enough. Based on the information you know, which of the following
statements is true? - Answer Rachel may earn up to 8% more money in her life.
Justin and Kenneth have been best friends for as long as they can remember. Kenneth
loves to run, but Justin hates to exercise. Recently, they both went for an annual
checkup at the doctor, and they are comparing their blood test results. Based on the
information you know, which of the following is most likely true? - Answer Justin may
have unnecessarily high levels of bad cholesterol.
Jocelyn loves to dance. She does jazz dance every single day for at least an hour and
recently added tap. Which of the following benefits is Jocelyn getting from her activities?
- Answer heart health
Having good friends can improve your happiness, which can in turn - Answer lengthen
your life
Exam And Actual Answers.
A community wants all of its citizens to become more physically active. Which of these
strategies would be the most practical solution? - Answer Building pedestrian-friendly
walkways
Jessica and Francis are best friends. Francis exercises every day, but Jessica is only active once in
a while. Based on the information you know, who is more likely to go to college? - Answer
Francis is 15% more likely to go to college
Justin and Kenneth have been best friends for as long as they can remember. Kenneth loves to
run, but Justin hates to exercise. Recently, they both went for an annual checkup at the doctor,
and they are comparing their blood test results. Based on the information you know, which of
the following is most likely true? (3 points) - Answer Justin may have unnecessarily high levels
of bad cholesterol.
Robert loves to lift weights. He does it two times a week. Which of the following benefits is
Robert getting from his activity? - Answer Reduced risk of arthritis
Increased physical activity can improve your performance on tests, which can in turn - Answer
improve your chances of going to college
If a child develops regular exercise habits, what may likely occur later? - Answer The
child will continue to exercise throughout life
Randall and Rachel are brother and sister. Randall does not enjoy exercising, but
Rachel can't get enough. Based on the information you know, which of the following
statements is true? - Answer Rachel may earn up to 8% more money in her life.
Justin and Kenneth have been best friends for as long as they can remember. Kenneth
loves to run, but Justin hates to exercise. Recently, they both went for an annual
checkup at the doctor, and they are comparing their blood test results. Based on the
information you know, which of the following is most likely true? - Answer Justin may
have unnecessarily high levels of bad cholesterol.
Jocelyn loves to dance. She does jazz dance every single day for at least an hour and
recently added tap. Which of the following benefits is Jocelyn getting from her activities?
- Answer heart health
Having good friends can improve your happiness, which can in turn - Answer lengthen
your life
