OTFIT Certification Exam 2025
update | comprehensive questions
and verified answers (complete
solutions) GRADE A+!!
Save
Warm up with practice questions
Learn
Studied 7 terms
Nice work, you're crushing it
Continue studying in Learn
,Terms in this set (99)
Who is the Ellen Latham
creator of the
Orangetheory
Fitness
workout?
How many 3 components
necessary
components are
in a new lobby
intro?
What is the To get the members engaged,
purpose of the excited, and thinking
lobby teaser?
Which of the We are 5 zone heart rate-based
following is not interval training
a component of
the lobby intro?
True/False: True
Orangetheory
Fitness is a HIIT
workout.
,According to Set up a demo station prior to the
the start of class
Orangetheory
Fitness
textbook, which
of the following
is a step in a
proper floor
demonstration?
Which of the This is when Members focus on
following power and total body strength
describes the
Orangetheory
Fitness WHY
behind the
water rower?
, According to The 12 o'clock straight up
the Fitness
Textbook, the
type of rower is
characterized
by a common
error in the 3x3
concept when a
Member does
not move
his/her core
through the
proper range of
motion and
remains upright
the entire time.
Which water Split time
rower intensity
metric gets
lower as power
is increased?
update | comprehensive questions
and verified answers (complete
solutions) GRADE A+!!
Save
Warm up with practice questions
Learn
Studied 7 terms
Nice work, you're crushing it
Continue studying in Learn
,Terms in this set (99)
Who is the Ellen Latham
creator of the
Orangetheory
Fitness
workout?
How many 3 components
necessary
components are
in a new lobby
intro?
What is the To get the members engaged,
purpose of the excited, and thinking
lobby teaser?
Which of the We are 5 zone heart rate-based
following is not interval training
a component of
the lobby intro?
True/False: True
Orangetheory
Fitness is a HIIT
workout.
,According to Set up a demo station prior to the
the start of class
Orangetheory
Fitness
textbook, which
of the following
is a step in a
proper floor
demonstration?
Which of the This is when Members focus on
following power and total body strength
describes the
Orangetheory
Fitness WHY
behind the
water rower?
, According to The 12 o'clock straight up
the Fitness
Textbook, the
type of rower is
characterized
by a common
error in the 3x3
concept when a
Member does
not move
his/her core
through the
proper range of
motion and
remains upright
the entire time.
Which water Split time
rower intensity
metric gets
lower as power
is increased?
