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Examen

OTF FINAL EXAM|COMPLETE STUDY GUIDE WITH HIGH YIELD QUESTIONS AND 100% RIGHT/VERIFIED ANSWERS|A GUARANTEED PASS|ALREADY GRADED A|LATEST UPDATED VERSION

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Who is the creator of the Orangetheory Fitness workout? - CORRECT ANSWERS.️️Ellen Latham Which of the following is one of the Orangetheory values? - CORRECT ANSWERS.️️Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchise partners to achieve superior results" is the Orangetheory Fitness __________? - CORRECT ANSWERS.️️Internal Mission The phrase, "to be the trusted global leader of innovative heart rate based interval training" is the Orangetheory Fitness _________? - CORRECT ANSWERS.️️Vision What is the company mission? - CORRECT ANSWERS.️️Our Heartbeat is to Deliver Proven Fitness Results for a Healthier World What is an example of using the one of the Three C's during class? - CORRECT ANSWERS.️️Showing Deborah the correct way to do TRX Bicep Curls What is the Orange Eye? - CORRECT ANSWERS.️️The ability to scan the room focusing on each member for 2-3 seconds to notice any opportunities to use the Three C's. Which of the following is a pre-workout responsibility of a coach? - CORRECT ANSWERS.️️In the lobby socializing with members and building a sense of community What are the Three C's? - CORRECT ANSWERS.️️Correct, Challenge, Congratulate What is a primary job duty of a Fitness Coach? - CORRECT ANSWERS.️️Delivering predesigned Orangetheory workouts In addition to a predesigned workout, what is an Orangetheory Coach responsible for delivering? - CORRECT ANSWERS.️️A stellar Orangetheory experience Which of the following is considered a post-workout responsibility of a coach? - CORRECT ANSWERS.️️Providing a comprehensive OTbeat summary and answering any questions Which of the following is not a responsibility of a Sales Associate? - CORRECT ANSWERS.️️Teach intros how to row to save time What is the preferred music application for Orangetheory? - CORRECT ANSWERS.️️Rock My Run Which of the following is an example of Teacher Based Coaching? - CORRECT ANSWERS.️️Changing the workout to suit the Coach's preference What percentage of muscles in the body does the WaterRower use? - CORRECT ANSWERS.️️Over 80% What does EPOC stand for? - CORRECT ANSWERS.️️Excess Post Exercise Oxygen Consumption What impact does interval training have on anaerobic threshold? - CORRECT ANSWERS.️️Decreases anaerobic threshold causing an individual to work harder to obtain splat points** What percentage of calories burned during the workout are burned additionally due to EPOC? - CORRECT ANSWERS.️️15-20%***

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Subido en
4 de junio de 2025
Número de páginas
11
Escrito en
2024/2025
Tipo
Examen
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STUDYSAGE



OTF FINAL EXAM|COMPLETE STUDY
GUIDE WITH HIGH YIELD QUESTIONS AND
100% RIGHT/VERIFIED ANSWERS|A
GUARANTEED PASS|ALREADY GRADED A|
LATEST UPDATED VERSION
Who is the creator of the Orangetheory Fitness workout? - CORRECT
ANSWERS.✔️✔️Ellen Latham


Which of the following is one of the Orangetheory values? - CORRECT
ANSWERS.✔️✔️Innovation


According to the presentation titled 'The Why,' the phrase, "lead, support and
inspire the orange passion in our franchise partners to achieve superior results" is
the Orangetheory Fitness __________? - CORRECT ANSWERS.✔️✔️Internal
Mission


The phrase, "to be the trusted global leader of innovative heart rate based
interval training" is the Orangetheory Fitness _________? - CORRECT
ANSWERS.✔️✔️Vision


What is the company mission? - CORRECT ANSWERS.✔️✔️Our Heartbeat is to
Deliver Proven Fitness Results for a Healthier World


What is an example of using the one of the Three C's during class? - CORRECT
ANSWERS.✔️✔️Showing Deborah the correct way to do TRX Bicep Curls




SUCCESS

, STUDYSAGE


What is the Orange Eye? - CORRECT ANSWERS.✔️✔️The ability to scan the room
focusing on each member for 2-3 seconds to notice any opportunities to use the
Three C's.


Which of the following is a pre-workout responsibility of a coach? - CORRECT
ANSWERS.✔️✔️In the lobby socializing with members and building a sense of
community


What are the Three C's? - CORRECT ANSWERS.✔️✔C
️ orrect, Challenge,
Congratulate


What is a primary job duty of a Fitness Coach? - CORRECT
ANSWERS.✔️✔️Delivering predesigned Orangetheory workouts


In addition to a predesigned workout, what is an Orangetheory Coach responsible
for delivering? - CORRECT ANSWERS.✔️✔️A stellar Orangetheory experience


Which of the following is considered a post-workout responsibility of a coach? -
CORRECT ANSWERS.✔️✔️Providing a comprehensive OTbeat summary and
answering any questions


Which of the following is not a responsibility of a Sales Associate? - CORRECT
ANSWERS.✔️✔️Teach intros how to row to save time


What is the preferred music application for Orangetheory? - CORRECT
ANSWERS.✔️✔️Rock My Run




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