PPCT Test 2025 Questions and
Answers
The autonomic nervous system has two branches, what are they? - ANSWER✔✔-Sympathetic and
parasympathetic
The concept between heart rate and performance that examines the heart rates optimal performance
is? - ANSWER✔✔-inverted u-law
A person can experience up to what reduction of peripheral vision during the activation of sns? -
ANSWER✔✔-70%
The heart rate for optimal performance is? - ANSWER✔✔-115-145 bpm
Foods that maintain and build muscle are known as? - ANSWER✔✔-proteins
The energy system that burns out after 10-15 seconds reducing the maximum output by 45% is the?
- ANSWER✔✔-ATP/PC
What are the 3 components of acceptability that underlie the philosophy of PPCT system? -
ANSWER✔✔-Medical, Legal, Tactical
FOR STUDY PURPOSES ONLY COPYRIGHT © 2025 ALL RIGHTS RESERVED 1
, Subject being escorted locks his arm out, what is he doing? what do you follow up with? -
ANSWER✔✔-Straight arm lock out -- Straight arm take down
Subject being escorted suddenly curls his arm towards his chest, what is he doing? What do you
follow up with? - ANSWER✔✔-Side curl -- transport wrist lock
When applying a wrist lock what knuckle should you apply pressure to? - ANSWER✔✔-index
knuckle
The type of neck restraint that applies pressure to the side of the neck is? - ANSWER✔✔-Vascular
restraint
The principal to minimize risk to the offenders spine is the? - ANSWER✔✔-neck brace principal
two methods of application for pressure points they are? - ANSWER✔✔-touch pressure, stunning
strikes.
What are three criteria to be legally justified to restrain someone using handcuffs? - ANSWER✔✔-
escape risk, committed crime, harm to self or others
You should always search a subject before cuffing? (true or false) - ANSWER✔✔-false
Most common purpose for application of angle kick to common peroneal is? - ANSWER✔✔-
Motor dysfunction
What is the striking principal that causes motor dysfunction based on maximum transfer of kinetic
energy? - ANSWER✔✔-fluid shockwave principal
primary target for a straight punch? - ANSWER✔✔-torso
FOR STUDY PURPOSES ONLY COPYRIGHT © 2025 ALL RIGHTS RESERVED 2
Answers
The autonomic nervous system has two branches, what are they? - ANSWER✔✔-Sympathetic and
parasympathetic
The concept between heart rate and performance that examines the heart rates optimal performance
is? - ANSWER✔✔-inverted u-law
A person can experience up to what reduction of peripheral vision during the activation of sns? -
ANSWER✔✔-70%
The heart rate for optimal performance is? - ANSWER✔✔-115-145 bpm
Foods that maintain and build muscle are known as? - ANSWER✔✔-proteins
The energy system that burns out after 10-15 seconds reducing the maximum output by 45% is the?
- ANSWER✔✔-ATP/PC
What are the 3 components of acceptability that underlie the philosophy of PPCT system? -
ANSWER✔✔-Medical, Legal, Tactical
FOR STUDY PURPOSES ONLY COPYRIGHT © 2025 ALL RIGHTS RESERVED 1
, Subject being escorted locks his arm out, what is he doing? what do you follow up with? -
ANSWER✔✔-Straight arm lock out -- Straight arm take down
Subject being escorted suddenly curls his arm towards his chest, what is he doing? What do you
follow up with? - ANSWER✔✔-Side curl -- transport wrist lock
When applying a wrist lock what knuckle should you apply pressure to? - ANSWER✔✔-index
knuckle
The type of neck restraint that applies pressure to the side of the neck is? - ANSWER✔✔-Vascular
restraint
The principal to minimize risk to the offenders spine is the? - ANSWER✔✔-neck brace principal
two methods of application for pressure points they are? - ANSWER✔✔-touch pressure, stunning
strikes.
What are three criteria to be legally justified to restrain someone using handcuffs? - ANSWER✔✔-
escape risk, committed crime, harm to self or others
You should always search a subject before cuffing? (true or false) - ANSWER✔✔-false
Most common purpose for application of angle kick to common peroneal is? - ANSWER✔✔-
Motor dysfunction
What is the striking principal that causes motor dysfunction based on maximum transfer of kinetic
energy? - ANSWER✔✔-fluid shockwave principal
primary target for a straight punch? - ANSWER✔✔-torso
FOR STUDY PURPOSES ONLY COPYRIGHT © 2025 ALL RIGHTS RESERVED 2
