PE Praxis 5095 Questions and Answers Latest Version Already Passed

PE Praxis 5095 Questions and Answers Latest Version Already Passed Explain why goal-setting is important in physical education. It helps students focus on personal progress, develop self-motivation, and measure improvements over time. Describe a simple activity that promotes muscular endurance in elementary students. Bodyweight exercises like push-ups or planks performed in short intervals with rest in between. Why is it important to differentiate instruction in a PE class? To meet the diverse needs, abilities, and learning styles of all students and ensure equitable access to learning. What is one way to teach teamwork to students during PE? Use cooperative games that require communication and problem-solving, like group relay challenges. 2 How can a PE teacher assess cardiovascular endurance without equipment? Use the PACER run or have students jog continuously for a timed period while observing effort and consistency. What does the term “locomotor skills” refer to in physical education? Movements that transport the body from one place to another, such as running, skipping, or hopping. Why should physical education include both skill-related and health-related fitness components? To support students’ athletic abilities and overall health for lifelong physical activity. What is one benefit of teaching fitness concepts alongside physical activities? Students understand the purpose of the activity, which increases engagement and long-term behavior change. How does physical education support mental and emotional health? It reduces stress, improves mood, and boosts self-confidence through movement and social interaction. 3 What does it mean for a PE teacher to be a role model? Demonstrating healthy behaviors, respect, and enthusiasm for physical activity to inspire students. Why is feedback important during skill development in PE? It helps students correct errors, refine techniques, and gain confidence in their abilities. What is the principle of progression in fitness training? Gradually increasing the intensity, duration, or difficulty of exercise to improve performance safely. Describe one method of evaluating student effort during a PE class. Use self-assessments or teacher observation checklists that track participation and engagement. How can physical education be adapted for students with visual impairments? Use auditory cues, tactile markers, and peer support to ensure inclusion and safety. 4 What is one sign of overexertion during physical activity? Dizziness, shortness of breath, or inability to continue exercising at the same intensity. What are non-locomotor skills?