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NASM Nutrition Certification Study Exam – Fully Solved 2025 Practice Format

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Escrito en
2024/2025

NASM Nutrition Certification Study Exam – Fully Solved 2025 Practice Format

Institución
Nutrition
Grado
Nutrition

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1. Which is an appropriate snack for a client with diabetes mellitus?
A. Doughnut
B. Apple with peanut butter
C. Candy bar
D. White bread and jam
Answer: B. Apple with peanut butter
Rationale: This snack includes fiber and protein, helping stabilize blood
glucose levels.

2. A nurse is caring for a client with cancer-related cachexia. Which is
the priority nutritional goal?
A. Weight loss
B. Increased fluid intake
C. Increased caloric intake
D. High-fiber diet
Answer: C. Increased caloric intake
Rationale: Cachexia involves significant muscle wasting; the primary
goal is to increase calorie and protein intake.

3. A nurse is reinforcing teaching about a heart-healthy diet. Which
instruction is appropriate?
A. Increase saturated fat intake
B. Use trans fats for cooking
C. Consume fish twice per week
D. Avoid all carbohydrates
Answer: C. Consume fish twice per week
Rationale: Fatty fish like salmon provide omega-3s which reduce
cardiovascular risk. Saturated and trans fats should be limited.

4. What food should a nurse recommend for a client who needs
increased zinc intake?

,A. Carrots
B. Legumes
C. Apples
D. Potatoes
Answer: B. Legumes
Rationale: Legumes, meats, nuts, and whole grains are good sources of
zinc, important for immune function and wound healing.

5. Which food choice supports iron absorption in a client taking oral
iron supplements?
A. Milk
B. Coffee
C. Orange juice
D. Green tea
Answer: C. Orange juice
Rationale: Vitamin C enhances iron absorption. Milk and tannins in
coffee/tea inhibit absorption.

6. A nurse is reinforcing teaching to a client with a new colostomy.
Which food should the nurse recommend to decrease odor?
A. Broccoli
B. Garlic
C. Buttermilk
D. Fish
Answer: C. Buttermilk
Rationale: Buttermilk, yogurt, and parsley can help reduce colostomy
odor. Cruciferous vegetables and fish increase it.

7. Which is the best snack option for a toddler?
A. Raw carrots
B. Popcorn
C. Cheese cubes
D. Whole grapes

, Answer: C. Cheese cubes
Rationale: Cheese is safe and nutritious. Carrots, popcorn, and whole
grapes are choking hazards for toddlers.

8. A client with lactose intolerance should avoid which food?
A. Cottage cheese
B. Almond milk
C. Soy yogurt
D. Hard-boiled egg
Answer: A. Cottage cheese
Rationale: Cottage cheese contains lactose. Almond milk, soy yogurt,
and eggs are lactose-free.

9. A nurse is teaching a client with celiac disease. Which of the
following grains should be avoided?
A. Corn
B. Rice
C. Barley
D. Quinoa
Answer: C. Barley
Rationale: Barley contains gluten and should be avoided in celiac
disease. Corn, rice, and quinoa are gluten-free.

10. Which food should a nurse suggest for a client needing increased
dietary fiber?
A. White rice
B. Apples with skin
C. Chicken breast
D. Eggs
Answer: B. Apples with skin
Rationale: Whole fruits, especially with skin, are high in fiber. White
rice and animal products have little to no fiber.

Escuela, estudio y materia

Institución
Nutrition
Grado
Nutrition

Información del documento

Subido en
27 de mayo de 2025
Número de páginas
17
Escrito en
2024/2025
Tipo
Examen
Contiene
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