NUSC 1165 EXAM 3 questions well answered graded A+ updated

NUSC 1165 EXAM 3 questions well answered
graded A+ updated
1. Is protein deficiency com- It is rare in the US
mon in the US?
2. What foods account of
two-thirds of dietary pro- meat, poultry, seafood, eggs, and dairy products
tein?

3. Animal sources of dietary Meats
protein Poultry Fish
Eggs
Dairy Products

4. Plant Sources of Legumes
dietary protein Nuts and Seeds Grains

5. How much protein in grams
3 oz. of meat?

6. How much protein in grams
1 egg?

7. How much protein in
1 cup of milk? grams

8. How much protein in half 6-10 g
cup serving of legumes?
9. How much protein in
quarter cup serving 5-10 grams
of nuts and seeds?

10. 2-3 grams




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,NUSC 1165 EXAM 3 questions well answered
graded A+ updated
How much protein in a slice
or half-cup serving of
grains?

11. What nutrients do animal B vitamins
protein sources Minerals - iron, zinc, calcium
contain?
vitamins
12. What nutrients do Minerals - iron, zinc, calcium
plant protein sources fiber
contain?
phytochemicals
unsaturated fats

-building blocks of proteins
13. Amino Acids:
definition and -structure =
structure > central carbon atom
> Hydrogen atom
> Amino group
> Acid group
> side chain




14. Essential Amino Acids - histidine, isoleucine, leucine, lysine, methionine,
phenylalanine,
threonine, tryptophan, valine
-Amino acids that are needed, but cannot be made by the body;
they must be eaten in foods

15. nonessential amino acids - amino acids that the body can synthesize
-Alanine, Arginine, Asparagine, Aspartic Acid, Aspartic Acid
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, NUSC 1165 EXAM 3 questions well answered
graded A+ updated
(aspar- tate), Cysteine, Gluatonic Aicd (glutamate), Glutamine,
Glycine, Pro- line, Serine, Tyrosine




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