EXAM QUESTIONS AND 100%
APPROVED CORRECT ANSWERS
GRADED A+ 2025
2025 EXAM
A
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NUR 155 - FOOD SOURCES & VITAMINS EXAM QUESTIONS AND 100% APPROVED CORRECT ANSWERS GRADED A+ 2025 2025 EXAM NUR 155 - FOOD SOURCES & VITAMINS EXAM QUESTIONS AND 100% APPROVED CORRECT ANSWERS GRADED A+ 2025 What Vitamins are in your Water-Soluble Vitamins? - CORRECT ANSWER Vitamin C and B-Complex Vitamins. What foods produce Folic Acid (B9)? - CORRECT ANSWER Green leafy vegetables, liver, beef, fish, legumes, grapefruit, and oranges. What foods contain Niacin (B3)? - CORRECT ANSWER Meats, poultry, fish, beans, peanuts, grains. What foods contain Thiamine (B1)? - CORRECT ANSWER Pork, nuts, whole-grain cereals, and legumes. What foods contain Riboflavin (B2)? - CORRECT ANSWER Milk, lean meats, fish, and grains What foods contain Pyridoxine (B6)? - CORRECT ANSWER Yeast, corn, meat, poultry, and fish. What foods contain Cobalamin (B12)? - CORRECT ANSWER Meat and liver. ** Also a common injection to get -- a B12 shot! What foods contain Ascorbic Acid (Vitamin C)? - CORRECT ANSWER Citrus fruits, tomatoes, broccoli, and cabbage. What foods produce your Fat-Soluble Vitamins? - CORRECT ANSWER A, D, E, K What foods contain Vitamin A? - CORRECT ANSWER Liver, egg yolk, whole milk, green vegetables, orange vegetables, and fruits. What foods contain Vitamin D? - CORRECT ANSWER Fortified milk, fish oils, and cereals. What foods contain Vitamin E? - CORRECT ANSWER Vegetable oils, green leafy vegetables, cereals, apricots, apples, and peaches. What foods contain Vitamin K? - CORRECT ANSWER Green leafy vegetables, cauliflower, and cabbage. Green leafy vegetables contain which vitamins? - CORRECT ANSWER Folic acid (B9), Vitamin A, Vitamin E, and Vitamin K. Meats contain which vitamins? - CORRECT ANSWER - Thiamine (B1), pork meat. - Folic acid (B9), but just liver and beef. - Riboflavin (B2), lean meats. - Pyridoxine (B6) - Cobalamin (B12), meat and liver. - Vitamin A, just liver. What vitamins do grains contain? - CORRECT ANSWER - B1 (whole-grain cereals) -B2
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