UPDATE GUARANTEED PASS
preparation some experience with change, trying to change
planning to act within 1 month
- identify + assist in problem solving
- social support
- verify underlying skills for change
- encourage small initial steps
action practicing new behaviour for 3-6 months
- restructuring cues and social support
- bolster self-efficacy for dealing with obstacles
- combat feelings of loss + reiterate long term benefits
maintenance continued commitment to sustaining new behaviour
post 6months-5years
- follow up support
- reinforce internal rewards
- discuss coping w/ relapse
relapse resumption of old behaviour
- evaluate trigger
- reassess motivation and barriers
- plan stronger coping strategies
, Stage 1 of Egan's Framework "The current picture"
- explore concerns
- get new perspectives
- work on substantial issues
- move to action
Stage 2 of Egan's Framework "the preferred picture"
- help pts identify, explore, and choose possibilities for a better future
- questions work from strength, ask clients to brainstorm possibilities
- realistic and challenging goals
SOLER approach - face client squarely
- open posture
- lean towards
- eye contact
- relaxed
poor listening: non-listening mind-wandering, tuning out
poor listening: partial bits and pieces
poor listening: audio-recorder hearing but not actively listening
poor listening: rehearsing stop listening to formulate response