CFL Module 7 Exam Questions with 100%
Correct Answers.
hat does the Navy use to provide the CO with a means of assessing the general fitness of
command members?
Physical Fitness Assessment or Physical Readiness Test Guide 5, Page 4)
What are the components of the PFA?
Medical screening, physical readiness test, and body composition assessment
What are the semi-annual PFA cycles for Navy defined as?
1 Jan - 30 Jun "Cycle 1" & 1 Jul - 31 Dec "Cycle 2"
How long are CFLs required to maintain original and official PFA and FEP
documentation?
5 years
Within how many days are CFLs required to input PFA data into PRIMS for an official
PFA cycle?
30 days
The ability to sustain muscle contractions over a period of time without fatigue is called?
Muscular Endurance
The ability of the lungs & heart to deliver oxygen to working muscles is called?
Cardio-Respiratory Endurance
At a minimum, FEP shall be conducted _____ times a week for a total of _____ minutes?
3 times per week. Total of 150 minutes.
During the official PFA,what is the required uniform of the day?
Physical Training Uniform PTU with shirt tucked in.
, What footwear can be worn with the PTU during an official PFA?
Running shoes, including minimalist running shoes with socks.
TRUE/FALSE: If a member fails the BCA portion of the PFA, the entire PFA is counted a
failure.
True
TRUE/FALSE: A member, who fails the BCA portion of the PFA, is not required to
participate in the PRT, since they have already incurred a failure.
False
Which of the following is NOT a valid medical waiver for the PFA?
All of the above are valid PFA medical waivers.
Which safety procedures are required during the PRT?
1. A safety plan.
2. Emergency notification information.
3. 2 CPR qualified monitors at the PRT site at all times.
TRUE/FALSE: If a member is medically waived from any portion of the PFA, the score
will be an average of the remaining events.
FALSE, They may receive a pass only if they pass the other events.
TRUE/FALSE: Drilling Reservists with two or more PFA failures in most recent 3- year
period are prohibited from Individual Augmentee Manpower Mobilizations, unless the
most recent PFA is passed.
True
TRUE/FALSE: Active Duty Sailors with 2 or more PFA failures in most recent 3- year
period may not transfer overseas, participate in special duty programs or GWOT
assignments, unless the most recent PFA was passed.
True
Correct Answers.
hat does the Navy use to provide the CO with a means of assessing the general fitness of
command members?
Physical Fitness Assessment or Physical Readiness Test Guide 5, Page 4)
What are the components of the PFA?
Medical screening, physical readiness test, and body composition assessment
What are the semi-annual PFA cycles for Navy defined as?
1 Jan - 30 Jun "Cycle 1" & 1 Jul - 31 Dec "Cycle 2"
How long are CFLs required to maintain original and official PFA and FEP
documentation?
5 years
Within how many days are CFLs required to input PFA data into PRIMS for an official
PFA cycle?
30 days
The ability to sustain muscle contractions over a period of time without fatigue is called?
Muscular Endurance
The ability of the lungs & heart to deliver oxygen to working muscles is called?
Cardio-Respiratory Endurance
At a minimum, FEP shall be conducted _____ times a week for a total of _____ minutes?
3 times per week. Total of 150 minutes.
During the official PFA,what is the required uniform of the day?
Physical Training Uniform PTU with shirt tucked in.
, What footwear can be worn with the PTU during an official PFA?
Running shoes, including minimalist running shoes with socks.
TRUE/FALSE: If a member fails the BCA portion of the PFA, the entire PFA is counted a
failure.
True
TRUE/FALSE: A member, who fails the BCA portion of the PFA, is not required to
participate in the PRT, since they have already incurred a failure.
False
Which of the following is NOT a valid medical waiver for the PFA?
All of the above are valid PFA medical waivers.
Which safety procedures are required during the PRT?
1. A safety plan.
2. Emergency notification information.
3. 2 CPR qualified monitors at the PRT site at all times.
TRUE/FALSE: If a member is medically waived from any portion of the PFA, the score
will be an average of the remaining events.
FALSE, They may receive a pass only if they pass the other events.
TRUE/FALSE: Drilling Reservists with two or more PFA failures in most recent 3- year
period are prohibited from Individual Augmentee Manpower Mobilizations, unless the
most recent PFA is passed.
True
TRUE/FALSE: Active Duty Sailors with 2 or more PFA failures in most recent 3- year
period may not transfer overseas, participate in special duty programs or GWOT
assignments, unless the most recent PFA was passed.
True
