PSY 4521 EXAM 1
Differencebnbetweenbnabnstressbnresponsebnandbnstressorbnexposurebnandbnabnpossiblebnwaybntobnmea
surebneachbn-bnanswers--Stressbnresponsebn-bnpsychologicalbnandbnbiologicalbnresponsesbntobnstress
Heartbnrate
Stressorbnexposurebn-bneventsbnthatbncanbnrangebnfrombnmajorbncrisesbntobnambientbnstressors
Ratingbnscalebnofbnstress
Differentbntypesbnofbnstressorbnexposuresbn(crises,bnmajorbnlifebnevents,bnetc.)bnandbnanbnexamplebnofb
neachbn-bnanswers--Crises/traumabn-bnunforeseen,bnunpredictable,bninfrequent
Carbnaccident,bnnaturalbndisaster
Majorbnlifebneventsbn-bninfrequentbnevents,bnoftenbninvolvingbnlifebntransitions
Havingbnabnbaby,bnmoving
Notbnalwaysbnbad
Dailybnhasslesbn-bnfrequentbnminorbnnuisances
Messybnhouse,bnschoolwork
Ambientbnstressorsbn-bnchronic,bnnegative,bnnon-urgent,bnphysicallybnperceptible,bnunchangeable
Beingbnstuckbninbntraffic,bninbnabnnoisybncoffeebnshop
*exposuresbndon'tbnalwaysbncausebnstressbnresponses*
•bnMainbnresultsbnfrombnthebnNCHAbnandbnotherbnstudiesbnonbncollegebnstudents
oPercentagebnofbnstudentsbnreportingbnmorebnthanbnaveragebnstressbn-bnanswers--45%
MainbnresultsbnfrombnthebnNCHAbnandbnotherbnstudiesbnonbncollegebnstudents
oMostbnfrequentlybnreportedbnstressorsbn-bnanswers--Academics
Finances
Sleepbndifficultiesbn
Intimatebnrelationships
Appearance
MainbnresultsbnfrombnthebnNCHAbnandbnotherbnstudiesbnonbncollegebnstudents
oNumberbnofbnstressorsbnmostbnstudentsbnreportbn-bnanswers--3bnorbnmore
, MainbnresultsbnfrombnthebnNCHAbnandbnotherbnstudiesbnonbncollegebnstudents
oWhatbnstudentsbnsaybnmostbnaffectsbntheirbnacademicbnperformancebn-bnanswers--stress
ENDbnWEEKbn1bn-bnanswers--
ThebnmainbnfindingsbnfrombnthebnAPAbnStressbninbnAmericabnSurvey,bnincluding:
oAveragebnstressbnratingsbnvs.bnhealthybnlevelsbnofbnstressbn-bnanswers--
Peoplebnreportbnaveragebnstressbnisbnhigherbnthanbnthebnhealthybnlevel
ThebnmainbnfindingsbnfrombnthebnAPAbnStressbninbnAmericabnSurvey,bnincluding:
oMainbnsourcesbnofbnstressbn-bnanswers--
Moneybnandbnworkbn(ifbnemployed),bnalsobnfamilybnresponsibilitiesbnandbnhealthbnconcerns
ThebnmainbnfindingsbnfrombnthebnAPAbnStressbninbnAmericabnSurvey,bnincluding:bn
oGroupbndifferencesbninbnstressbnlevelsbn(e.g.,bnage/generation,bngender,bnrace)bn-bnanswers--
Womenbnmorebnstressbnthanbnmen
Whitesbnlowestbnstress
Hispanicbnadultsbnmostbnstress
Olderbncohortsbnleastbnstress
ThebnmainbnfindingsbnfrombnthebnAPAbnStressbninbnAmericabnSurvey,bnincluding:bn
oMethodologicalbnissuesbn(seebnsummarybnslidebnforbncriticallybnanalyzingbnmethodsbnobjective)bn-
bnanswers--Samplebnnotbnrepresentative
"Healthy"bnlevelbnofbnstressbnnotbndefined
Nobninfobnonbnstatisticalbnsignificance
Reportingbncanbnbebninconsistentbnoverbnyears
Sourcesbnofbnstressbnassessedbnarebnlimited
Don'tbnreallybnexplainbndecreasebnoverbntime
DescribebnthebnJobbnDemand-Resourcesbnmodel,bnincluding:
oDefinitionsbnofbnburnoutbnandbnworkbnengagementbn-bnanswers--Burnoutbn-
bnexhaustion,bncynicism,bnfeelingsbnofbnreducedbnworkbnefficacy
Resultsbnfrombnchronicbnworkplacebnstress
Workbnengagementbn-bnenergy/vigor,bninvolvement/dedication,bnabsorption
•bnDescribebnthebnJobbnDemand-Resourcesbnmodel,bnincluding:
Differencebnbetweenbnabnstressbnresponsebnandbnstressorbnexposurebnandbnabnpossiblebnwaybntobnmea
surebneachbn-bnanswers--Stressbnresponsebn-bnpsychologicalbnandbnbiologicalbnresponsesbntobnstress
Heartbnrate
Stressorbnexposurebn-bneventsbnthatbncanbnrangebnfrombnmajorbncrisesbntobnambientbnstressors
Ratingbnscalebnofbnstress
Differentbntypesbnofbnstressorbnexposuresbn(crises,bnmajorbnlifebnevents,bnetc.)bnandbnanbnexamplebnofb
neachbn-bnanswers--Crises/traumabn-bnunforeseen,bnunpredictable,bninfrequent
Carbnaccident,bnnaturalbndisaster
Majorbnlifebneventsbn-bninfrequentbnevents,bnoftenbninvolvingbnlifebntransitions
Havingbnabnbaby,bnmoving
Notbnalwaysbnbad
Dailybnhasslesbn-bnfrequentbnminorbnnuisances
Messybnhouse,bnschoolwork
Ambientbnstressorsbn-bnchronic,bnnegative,bnnon-urgent,bnphysicallybnperceptible,bnunchangeable
Beingbnstuckbninbntraffic,bninbnabnnoisybncoffeebnshop
*exposuresbndon'tbnalwaysbncausebnstressbnresponses*
•bnMainbnresultsbnfrombnthebnNCHAbnandbnotherbnstudiesbnonbncollegebnstudents
oPercentagebnofbnstudentsbnreportingbnmorebnthanbnaveragebnstressbn-bnanswers--45%
MainbnresultsbnfrombnthebnNCHAbnandbnotherbnstudiesbnonbncollegebnstudents
oMostbnfrequentlybnreportedbnstressorsbn-bnanswers--Academics
Finances
Sleepbndifficultiesbn
Intimatebnrelationships
Appearance
MainbnresultsbnfrombnthebnNCHAbnandbnotherbnstudiesbnonbncollegebnstudents
oNumberbnofbnstressorsbnmostbnstudentsbnreportbn-bnanswers--3bnorbnmore
, MainbnresultsbnfrombnthebnNCHAbnandbnotherbnstudiesbnonbncollegebnstudents
oWhatbnstudentsbnsaybnmostbnaffectsbntheirbnacademicbnperformancebn-bnanswers--stress
ENDbnWEEKbn1bn-bnanswers--
ThebnmainbnfindingsbnfrombnthebnAPAbnStressbninbnAmericabnSurvey,bnincluding:
oAveragebnstressbnratingsbnvs.bnhealthybnlevelsbnofbnstressbn-bnanswers--
Peoplebnreportbnaveragebnstressbnisbnhigherbnthanbnthebnhealthybnlevel
ThebnmainbnfindingsbnfrombnthebnAPAbnStressbninbnAmericabnSurvey,bnincluding:
oMainbnsourcesbnofbnstressbn-bnanswers--
Moneybnandbnworkbn(ifbnemployed),bnalsobnfamilybnresponsibilitiesbnandbnhealthbnconcerns
ThebnmainbnfindingsbnfrombnthebnAPAbnStressbninbnAmericabnSurvey,bnincluding:bn
oGroupbndifferencesbninbnstressbnlevelsbn(e.g.,bnage/generation,bngender,bnrace)bn-bnanswers--
Womenbnmorebnstressbnthanbnmen
Whitesbnlowestbnstress
Hispanicbnadultsbnmostbnstress
Olderbncohortsbnleastbnstress
ThebnmainbnfindingsbnfrombnthebnAPAbnStressbninbnAmericabnSurvey,bnincluding:bn
oMethodologicalbnissuesbn(seebnsummarybnslidebnforbncriticallybnanalyzingbnmethodsbnobjective)bn-
bnanswers--Samplebnnotbnrepresentative
"Healthy"bnlevelbnofbnstressbnnotbndefined
Nobninfobnonbnstatisticalbnsignificance
Reportingbncanbnbebninconsistentbnoverbnyears
Sourcesbnofbnstressbnassessedbnarebnlimited
Don'tbnreallybnexplainbndecreasebnoverbntime
DescribebnthebnJobbnDemand-Resourcesbnmodel,bnincluding:
oDefinitionsbnofbnburnoutbnandbnworkbnengagementbn-bnanswers--Burnoutbn-
bnexhaustion,bncynicism,bnfeelingsbnofbnreducedbnworkbnefficacy
Resultsbnfrombnchronicbnworkplacebnstress
Workbnengagementbn-bnenergy/vigor,bninvolvement/dedication,bnabsorption
•bnDescribebnthebnJobbnDemand-Resourcesbnmodel,bnincluding:
