NTR 213 Ch 5 Lipids Complete Latest
Actual set with Questions and
correct/verified Answers
Saturated Fat - ANSWER-Saturated Fat
A type of lipid that is most abundant in solid animal fats and is associated with an increased risk of heart
disease.
Unsaturated Fats - ANSWER-Unsaturated Fats
A type of lipid that is most abundant in plant oils and is associated with a reduced risk of heart disease.
How does the fat in ice cream contribute to its appeal? - ANSWER-Option A: It makes the ice cream taste
sweeter.
Option B: It provides the enticing aroma.
Option C: It does not contribute to the appeal, only to the calories.
Option D: It adds creaminess to the ice cream.
ANSWER: D
Which of these foods contain invisible sources of fat in our diet? - ANSWER-Which of these foods contain
invisible sources of fat in our diet?
Option A: bagel and margarine
Option B: green salad with vinegar and oil dressing
Option C: sweet potato with sour cream
Option D: vanilla milkshake
ANSWER: D
Eating fish regularly will do all of the following except - ANSWER-Option A: reduce blood clotting.
Option B: reduce the risk of heart disease.
Option C: increase inflammation.
Option D: lower blood pressure.
ANSWER: C
Fatty acid chains are broken down in the mitochondria to help generate ATP. - ANSWER-Option A: True
Option B:False
ANSWER: true
After dietary fat has been absorbed, it is immediately stored in adipose tissue. - ANSWER-Option A: True
Option B:False
ANSWER: False - It is stored
All of the following dietary factors increase the risk of heart disease except: - ANSWER-Option A: too
much saturated fat.
Option B: too much trans fat.
Option C: too much salt.
, Option D: too much monounsaturated fat.
ANSWER: D
Eating fat can increase the number of calories you consume because - ANSWER-Option A: fat makes you
eat more food.
Option B: fat does not increase the number of calories.
Option C: fat contains 7 calories per gram while carbohydrates and protein are only 4 calories per gram.
Option D: fat contains 9 calories per gram while carbohydrate and protein are only 4 calories per gram.
ANSWER: C
The following are invisible sources of fat in the diet except for
. - ANSWER-Option A: ice cream.
Option B: crackers.
Option C: butter.
Option D: muffins.
ANSWER: C
Which food group contributes the lowest amount of saturated fat and cholesterol to the diet? -
ANSWER-Option A: 2% Milk
Option B: meat
Option C: oils
Option D: grains
ANSWER: D
Fatty fish is healthier than fatty beef because it contains omega 3 fatty acids. - ANSWER-Fatty fish is
healthier than fatty beef because it contains omega 3 fatty acids.
Option A: True
Option B:False
ANSWER: True
Ingredient lists on packages are the best way to identify if a food is low in fat and cholesterol. - ANSWER-
Option A: True
Option B:False
ANSWER: False
As indicated in this diagram, inflammation that occurs in response to an injury to the artery wall
precipitates the development of _________ which can lead to a heart attack or stroke. - ANSWER-Option
A: plaque
Option B: LDL
Option C: HDL
Option D: macrophage
ANSWER: Plaque
A triglyceride contains a glycerol and three fatty acids. - ANSWER-Option A: True
Option B:False
Actual set with Questions and
correct/verified Answers
Saturated Fat - ANSWER-Saturated Fat
A type of lipid that is most abundant in solid animal fats and is associated with an increased risk of heart
disease.
Unsaturated Fats - ANSWER-Unsaturated Fats
A type of lipid that is most abundant in plant oils and is associated with a reduced risk of heart disease.
How does the fat in ice cream contribute to its appeal? - ANSWER-Option A: It makes the ice cream taste
sweeter.
Option B: It provides the enticing aroma.
Option C: It does not contribute to the appeal, only to the calories.
Option D: It adds creaminess to the ice cream.
ANSWER: D
Which of these foods contain invisible sources of fat in our diet? - ANSWER-Which of these foods contain
invisible sources of fat in our diet?
Option A: bagel and margarine
Option B: green salad with vinegar and oil dressing
Option C: sweet potato with sour cream
Option D: vanilla milkshake
ANSWER: D
Eating fish regularly will do all of the following except - ANSWER-Option A: reduce blood clotting.
Option B: reduce the risk of heart disease.
Option C: increase inflammation.
Option D: lower blood pressure.
ANSWER: C
Fatty acid chains are broken down in the mitochondria to help generate ATP. - ANSWER-Option A: True
Option B:False
ANSWER: true
After dietary fat has been absorbed, it is immediately stored in adipose tissue. - ANSWER-Option A: True
Option B:False
ANSWER: False - It is stored
All of the following dietary factors increase the risk of heart disease except: - ANSWER-Option A: too
much saturated fat.
Option B: too much trans fat.
Option C: too much salt.
, Option D: too much monounsaturated fat.
ANSWER: D
Eating fat can increase the number of calories you consume because - ANSWER-Option A: fat makes you
eat more food.
Option B: fat does not increase the number of calories.
Option C: fat contains 7 calories per gram while carbohydrates and protein are only 4 calories per gram.
Option D: fat contains 9 calories per gram while carbohydrate and protein are only 4 calories per gram.
ANSWER: C
The following are invisible sources of fat in the diet except for
. - ANSWER-Option A: ice cream.
Option B: crackers.
Option C: butter.
Option D: muffins.
ANSWER: C
Which food group contributes the lowest amount of saturated fat and cholesterol to the diet? -
ANSWER-Option A: 2% Milk
Option B: meat
Option C: oils
Option D: grains
ANSWER: D
Fatty fish is healthier than fatty beef because it contains omega 3 fatty acids. - ANSWER-Fatty fish is
healthier than fatty beef because it contains omega 3 fatty acids.
Option A: True
Option B:False
ANSWER: True
Ingredient lists on packages are the best way to identify if a food is low in fat and cholesterol. - ANSWER-
Option A: True
Option B:False
ANSWER: False
As indicated in this diagram, inflammation that occurs in response to an injury to the artery wall
precipitates the development of _________ which can lead to a heart attack or stroke. - ANSWER-Option
A: plaque
Option B: LDL
Option C: HDL
Option D: macrophage
ANSWER: Plaque
A triglyceride contains a glycerol and three fatty acids. - ANSWER-Option A: True
Option B:False
