Test Bank for Essentials of Strength Training and Conditioning 4th Edition Haff / All Chapters 1 - 24 / Full Complete

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Test69bank Page691

, Essentials of69Strength69Training and69Conditioning 4th69Edition69Haff69Tes
jl jl jl


t69Bank




1. The pelvis69is69located
jl tothepatella.


a. inferior

b. medial

*c.69superior

d.69lateral



2. Whichofthe69following is69thesmallest69contractile69unit69of69skeletal69muscle?
jl




a. myosin

*b.69sarcomere

c.69epimysium6

9d.69sarcolemm
TESTBANKSELLER.COM
a



3. Whichofthefollowingdescribes69Type69 I muscle69fibers?
jl




a. inefficient69and69easilyfatigable

b. rapidforce development69capabilities
jl




c. highmyosin69ATPaseactivity

*d.69fatigueresistant69with69high69aerobic69energysupply




A+

, Essentials of69Strength69Training and69Conditioning 4th69Edition69Haff69Tes
jl jl jl


t69Bank




4. Whichofthe69followingdescribes69the69flow69of69blood?


*a.69right69atrium,69right69ventricle,69lungs,69left69atrium,69left69ventricle,69body

b. leftventricle,69left69atrium,69body,69right ventricle,69right69atrium,69lungs
jl




c. body,69right69ventricle,69left69ventricle,lungs,69right atrium,69left69atrium
jl




d. rightventricle,69right69atrium,69body,69left ventricle,69left69atrium,69lungs
jl




5. On69average,69how69manytimes69per69minute69does69the69SA69node69discharge69at69re
st?


a.10-30

b.35-55

*c.60-

8069d.85 TESTBANKSELLER.COM
-105



6. Which of69the69following are the69two69main69divisions69ofthe69skeletal69sys
jl jl jl


tem?


a. upperand69lower69body

*b.69appendicularand69axial

c. medial69and lateral
jl




d. endergonicand exergonic
jl




7. Someof69the69highest69bone69mineral69densities69have69been69seen69in69which69of69the69following t
jl


ypes69ofath69letes?


*a.69gymnasts

b. cross-countryskiers

c. swimmers
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, Essentials of69Strength69Training and69Conditioning 4th69Edition69Haff69Tes
jl jl jl


t69Bank
d. field69hockeyplayers




A+