Questions Marking Scheme New Update
| A+ Rated
A learned action or behaviour with the intention of producing pre-
determined results with maximum certainty. - 🧠 ANSWER ✔✔What is the
definition of a Skill?
An inherited, stable trait that determines an individual's potential to learn or
acquire a skill. - 🧠 ANSWER ✔✔What is the definition of Ability?
Distinguishing qualities or characteristics belonging to a person. - 🧠
ANSWER ✔✔What is the definition of a Trait?
Basic (simple skill) - Complex (advanced skill)
Open (environmentally effected) - Closed (not environmentally effected)
Self paced (you start) - Externally paced (opponent starts)
Gross (big movements) - Fine (small precise movements) - 🧠 ANSWER
✔✔What are the 4 classifications of skill?
COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
1
PRIVACY STATEMENT. ALL RIGHTS RESERVED
,Performance Goals - targets that the person wants to achieve based on
their performance.
Outcome Goals - target focussed on the result / winning - 🧠 ANSWER
✔✔What are the definitions of the 2 types of goals?
S - specific = to the sport, muscles or movements used
M - measurable = be possible to see its been completed
A - accepted = able to be accepted by coach, etc.
R - realistic = be possible to complete
T - time bound = must cover a certain period of time - 🧠 ANSWER ✔✔What
are the SMART targets?
Input
Decision-making
Output
Feedback - 🧠 ANSWER ✔✔What are the 4 stages of Information
Processing?
Visual
Verbal
COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
2
PRIVACY STATEMENT. ALL RIGHTS RESERVED
, Manual
Mechanical - 🧠 ANSWER ✔✔What are the 4 types of guidance?
Useful for all level of performers
Able to see what is required
The specifics can be observed
Can be copied easily - 🧠 ANSWER ✔✔Advantages of Visual guidance
Demonstration must be of a good quality
Some skills are to complex to demonstrate
Performers have to concentrate properly - 🧠 ANSWER ✔✔Disadvantages
of Visual guidance
Useful for higher-level performers
Good for highlighting key points
Quick and easy - 🧠 ANSWER ✔✔Advantages of Verbal guidance
Can lead to information overload
Can be boring
May be hard to hear
COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
3
PRIVACY STATEMENT. ALL RIGHTS RESERVED