Study Guide Questions And Answers
definetandtprovidetantexampletoftnegativetpunishmentt-tCORRECTttANSWER-
removaltoftpleasanttstimulust(takingtawaytcelltphonetfortbadtbehavior)
definetandtprovidetantexampletoftnegativetreinforcementt-tCORRECTttANSWER-
removedtfromtenvironmentttotdecreasetbehaviort(notdoingtdishestifttheyteattalltofttheirtfood)
definetandtprovidetantexampletoftpositivetpunishmentt-tCORRECTttANSWER-
additiontoftnegativetstimulusttotdecreasetbehaviort(yellingt"no"tattchildtwhentrunningtintotthet
street)
definetandtprovidetantexampletoftpositivetreinforcementt-tCORRECTttANSWER-
addedttotenvironmentttotincreasetbehaviort(stickertfortgoodtbehavior)
definetextinctiont-tCORRECTttANSWER-
whentsomeonetstopstgettingtrewardtfortsomething,ttheirtbehaviortstopst(animaltcrackertattst
oplights,tputtingtherthandtout)
definetpre-sessiontchangestandtexplaintwhyttheytaretimportantt-tCORRECTttANSWER-
askingtquestionstlike:t"Whattchangesthavettheretbeentsincetthetmomenttyoutcalledtmetforta
ntappointment?"tOr:t"Whattthingsthavetyoutdonetthattworkedtwelltbetweentthetmomenttyoutc
alledtandtnow?"t
-thetagencytoftthetclienttandthistself-confidencetistaffirmedtandtthetprocesstoftsolution-
talktcantbegintquickly
definetpunishment/punishert-tCORRECTttANSWER-decreasetbehavior
Definetrationaltandtirrationaltthinkingt-tCORRECTttANSWER-
rational:tleadsttothealthytwaystoftliving,tunconditionaltacceptancetoftpeopletandtthetwaytthin
gstaret
irrational:temotionaltdistress,tdysfunctionaltbehaviors,tandtneurotictwaystoftliving.tcriticaltoft
otherstandtthemselves
definetreward/reinforcert-tCORRECTttANSWER-increasedtbehavior
, describetthetimportancetoftpastthistorytintthetREBTtmodelt-tCORRECTttANSWER-
pasttistlookedtatttotseethowtittaffectstsomeonetinttheirtcurrenttstate,tbuttisn'ttthetmaintfocus.t
ex:tyouthavettrusttissuestwithtyourtcurrenttboyfriendtbecausetyourtlasttonetcheatedtontyou
exampletoftatgoodtproblemtfocusedtgoalt-tCORRECTttANSWER-Problem-
focusedtcopingttargetstthetcausestoftstresstintpracticaltwaystwhichttacklestthetproblemtortstr
essfultsituationtthattistcausingtstress,tconsequentlytdirectlytreducingtthetstress.tProblemtfoc
usedtstrategiestaimttotremovetortreducetthetcausetoftthetstressor,tincluding:tProblem-
solving.
exampletoftatgoodtsolutiontfocusedtgoalt-tCORRECTttANSWER-Thetsolution-
focusedtmodeltholdstthattfocusingtonlytontyourtproblemstistnottanteffectivetwaytoftsolvingtthe
m.tInstead,tSFBTttargetstthetclient'stdefaulttsolutiontpatterns,tevaluatestthemtfortefficacy,tan
dtmodifiestortreplacestthemtwithtproblem-solvingtapproachestthattwork
explainthowtattherapisttmighttdisputetirrationaltbeliefs,twhattquestionstmightttheytask?t-
tCORRECTttANSWER-asktfortevidencet&tchallenge,tsocratictquestioningt
ex:ttheytdon'ttcaretabouttyou?tHowtdotyoutknow?tdidttheyttelltyoutthat?
explaintshapingt-tCORRECTttANSWER-
Shapingtistthetprocesstoftreinforcingtsuccessivelytclosertandtclosertapproximationsttotatdesi
redtterminaltbehavior.tThetshapingtoftbehaviortstartstattantearlytage.tFortexample,tatchildtlea
rnsttotpulltitselftup,ttotstand,ttotwalktandttotfinallytmovetabouttthroughtreinforcementtoftslightly
texceptionaltinstancestoftbehaviors.
explaintsocratictquestioningt-tCORRECTttANSWER-
atformtoftdisciplinedtquestioningtthattcantbetusedttotpursuetthoughttintmanytdirectionstandtfo
rtmanytpurposes,tincluding:ttotexploretcomplextideas,ttotgetttotthettruthtoftthings,ttotopentupti
ssuestandtproblems,ttotuncovertassumptions,ttotanalyzetconcepts
explaintthetimportancetoft"beingttentative"tinttherapyt-tCORRECTttANSWER-Asktquestions
Slowtdowntthetprocesstoftthings
Checktintonthowteverythingtistgoingtandtallowtfortthetclientttotcorrecttthettherapisttasttheytaret
thetexperttintthetsession
explaintwhytnon-pathologizingtistimportanttintsolutiontfocusedttherapyt-
tCORRECTttANSWER-doestnottjudge
identifytthetassumptionstoftthetbehavioraltmodelt-tCORRECTttANSWER--
Focustontobservabletbehavior
-
thetenvironmenttandtlearningtcausetmaladaptivetbehaviorst(sometbehaviortistexplainabletb
ytgenetics)t
-changetcomestfromtaction