3/30/25, 9:39 AM Canfit pro- FIS 2025 Actual exam (Testing Real Exam Questions)and verified Answers ( 100% accurate) GET IT RIGHT!! Flash…
Canfit pro- FIS 2025 Actual exam (Testing Real
Exam Questions)and verified Answers ( 100%
accurate) GET IT RIGHT!!
Save
Terms in this set (104)
1. Educate: skills to help me provide safe, effective
class
2. Motivate: learning environment that is educational
Commitment to me
and fun
3. Communicate: so i am directly involved in my
learning (mentally, verbally and physically)
1. In providing fitness professionals services, I will
not discriminate against any client on such grounds
as age, gender, weight disability, marital status,
Canfits code of ethics national or ethnic origin, political affiliation, race,
religion, sexual orientation or socioeconomic status
2. Collaborate with other fitness professionals in the
best interests of participants/clients
2. Consider first the well-being of fitness
participants throughout class
5. Design fitness class using the primary and
secondary components of fitness incorporating
canfit pros training principles
Standards of practice
6. Educate participants on the benefits of car do,
strength and flexibility training
13. Be truthful about qualifications and the limitations
your expertise and provide services consistent with
you competencies
https://quizlet.com/1024640701/canfit-pro-fis-2025-actual-exam-testing-real-exam-questionsand-verified-answers-100-accurate-get-it-right-flash-… 1/13
, 3/30/25, 9:39 AM Canfit pro- FIS 2025 Actual exam (Testing Real Exam Questions)and verified Answers ( 100% accurate) GET IT RIGHT!! Flash…
- leads a group of participants (4 or more) through a
series or exercised to music with the goal of
What is a fitness
improving fitness level
instructor specialist?
- leads group to common fitness goal within a set
period of time
- cardiorespiratory capacity
Primary components of - muscular capacity
fitness - flexibility
- body composition
1. Bodies ability to take oxygen, deliver it to the cells
and use it at a cellular level to create energy for
physical work
Cardiorespiratory 2. refered to as aerobic capacity. This includes:
- aerobic endurance ( how long you can exercise)
- aerobic strength (how hard you exercise)
- aerobic power ( how fast you exercise)
1.Refers to the spectrum of muscular capacity
2. Includes:
- endurance ( ability to apply force over long period
Muscular capacity of time)
- strength ( ability to generate force - maximum
force that a muscle can exert in single contraction)
- power ( ability to generate force quickly)
Flexibility Range of motion
Body-composition Fat free mass to fat mass
Balance
Coordination
Agility
Secondary components
Reaction time
to fitness
Speed
Power
Mental capability
https://quizlet.com/1024640701/canfit-pro-fis-2025-actual-exam-testing-real-exam-questionsand-verified-answers-100-accurate-get-it-right-flash-… 2/13
Canfit pro- FIS 2025 Actual exam (Testing Real
Exam Questions)and verified Answers ( 100%
accurate) GET IT RIGHT!!
Save
Terms in this set (104)
1. Educate: skills to help me provide safe, effective
class
2. Motivate: learning environment that is educational
Commitment to me
and fun
3. Communicate: so i am directly involved in my
learning (mentally, verbally and physically)
1. In providing fitness professionals services, I will
not discriminate against any client on such grounds
as age, gender, weight disability, marital status,
Canfits code of ethics national or ethnic origin, political affiliation, race,
religion, sexual orientation or socioeconomic status
2. Collaborate with other fitness professionals in the
best interests of participants/clients
2. Consider first the well-being of fitness
participants throughout class
5. Design fitness class using the primary and
secondary components of fitness incorporating
canfit pros training principles
Standards of practice
6. Educate participants on the benefits of car do,
strength and flexibility training
13. Be truthful about qualifications and the limitations
your expertise and provide services consistent with
you competencies
https://quizlet.com/1024640701/canfit-pro-fis-2025-actual-exam-testing-real-exam-questionsand-verified-answers-100-accurate-get-it-right-flash-… 1/13
, 3/30/25, 9:39 AM Canfit pro- FIS 2025 Actual exam (Testing Real Exam Questions)and verified Answers ( 100% accurate) GET IT RIGHT!! Flash…
- leads a group of participants (4 or more) through a
series or exercised to music with the goal of
What is a fitness
improving fitness level
instructor specialist?
- leads group to common fitness goal within a set
period of time
- cardiorespiratory capacity
Primary components of - muscular capacity
fitness - flexibility
- body composition
1. Bodies ability to take oxygen, deliver it to the cells
and use it at a cellular level to create energy for
physical work
Cardiorespiratory 2. refered to as aerobic capacity. This includes:
- aerobic endurance ( how long you can exercise)
- aerobic strength (how hard you exercise)
- aerobic power ( how fast you exercise)
1.Refers to the spectrum of muscular capacity
2. Includes:
- endurance ( ability to apply force over long period
Muscular capacity of time)
- strength ( ability to generate force - maximum
force that a muscle can exert in single contraction)
- power ( ability to generate force quickly)
Flexibility Range of motion
Body-composition Fat free mass to fat mass
Balance
Coordination
Agility
Secondary components
Reaction time
to fitness
Speed
Power
Mental capability
https://quizlet.com/1024640701/canfit-pro-fis-2025-actual-exam-testing-real-exam-questionsand-verified-answers-100-accurate-get-it-right-flash-… 2/13
