What is Social support? correct answers Behaviors that communicate to an individual that he or
she is valued and cared for by others
What is a buffering hypothesis? correct answers Holds that social support, creates a buffer
between the stressful experience and feeling overwhelmed or helpless.
What is the direct-effect model? correct answers proposes that social support is beneficial, even
when we are not encountering a stressor
What is Coping? correct answers The process of managing stressful situations
What is Health self-efficacy? correct answers Belief that one can manage their health
successfully
What is Locus of control (internal)? correct answers Belief that you control your own destiny
What is Locus of control (external)? correct answers Events are controlled mostly by outside
forces
What is Dialectics? correct answers The ongoing tension between coexisting but contradictory
constructs
What is a crisis? correct answers An occurrence that exceeds a persons normal coping ability.
What is normalcy? correct answers The sense that things are comfortable, predictable and
familiar
What is over support? correct answers excessive and unnecessary help
What is Palliative care? correct answers Specialized medical care for people with serious,
terminal illnesses provided for the purpose of relieving symptoms, pain and stress
What is Advanced Care Directives correct answers Describes the type of care to be permitted, or
withhheld, at the wishes of the patient if he/she becomes to ill to communicate
What is action-facilitating? correct answers performing tasks and collecting information
What is Nurturing? correct answers building self-esteem, acknowledging and expressing
emotions and providing companionship
What are the five ways that you can be a supportive listener? correct answers -Focus on the other
person
-Remain neutral
-concentrate on feelings, rather than the even/crisis
, -legitimize the other persons emotions
-summarize what you hear
What are Support Groups? correct answers Made up of people with similar concerns who meet
regularly to discuss their feelings and experiences.
What are the 4 ways animals can help with coping? correct answers -Stress relief
-Break from boredom
-Inspiration
-Health Benefits like reduces anxiety, blood pressure and recovery time
What is EHealth? correct answers The use of technology to transcend the geographical distance
in promoting good health
What is MHealth? correct answers The use of devices such as mobile phones and tablets as well
as apps
What is Telehealth? correct answers Utilizes technology to facilitate long-distance health care,
education, administrative work and disaster responses
What is Telemedicine? correct answers A subset of Telehealth, that specifically offers clinical
services to patients at a distance, usually through the use of teleconference exams and shared
diagnostic data
What is EPatients? correct answers People with illness seeking information or help from the
internet to make informed health decisions.
What is Information Sufficiency Threshold? correct answers People tend to seek out information
to help them cope and understand their conditon
Social Networking Theory (Strong Ties) correct answers People whose social networks closely
overlap ours
Social Networking Theory (Weak Ties) correct answers People whose social networks do not
overlap much with ours.
What are the 3 advantages of using online information? correct answers -Rich array of
information
-Practical Advice
-Social Support
What are the four disadvantages of using online information? correct answers -Unreliable
information
-Conflicting information
-Overwhelming amounts of information
-Digital Divide