EXPH 101 final Exam Questions with Correct Answers Already Passed
Driving a golf ball is an example of a Level I skill classification? - Answers True
Which of the following is not part of the neuromuscular system?
Sensory part of peripheral NS, central NS, Medial NS, Motor part of peripheral NS - Answers Medial
Nervous System (NS)
The surface of muscle fibers needs to sense the release of what near-transmitter before relaying a new
impulse? - Answers acetylcholine
Inadequate nutritional intake in young athletes can lead to ALL of the following EXCPT - Answers A aero-
chemical decline in hunger receptors
Which of the following is an example of type III motor skill? - Answers Diving into a swimming pool
Fielding a baseball, intercepting a pass, or catching a frisbee while running are ex. of what skill
classification? - Answers Type 4
What are the three phases of "neural control of movement"? - Answers Sensation, interpretation,
execution
the term "reaction time" refers to the time intervals between what two things? - Answers between the
stimulus and the initial response
What is the name of the synapse that connects a motor neuron to a muscle fiber? - Answers
Neuromuscular junction
what is NOT a safety guideline for prepubescent strength training programs? - Answers Exercises should
only be done through a partial ROM
What term is used to describe the ability to determine limb and body position in space? - Answers
Kinesthetic sense
What is true about Aerobic endurance tests in children? - Answers a timed mile run is one of the most
frequent tests
During Voluntary Movements, the gathering of info from the peripheral receptors and transferring the
info to the brain and spinal cord is know as...? - Answers Sensory input
the type of muscle contraction that generates tension while the muscle lengthens is called? - Answers
Eccentic
What does the research continuum demonstrate within the field? - Answers the need for both basic and
applied research
a blood pressure of 144/92 would be considered - Answers borderline hypertensive
, The selection of energy sources during exercise most likely follows which sequence? - Answers -ATP-PC,
-Anaerobic glycolysis,
-Aerobic glycolysis,
- beta oxidation
The two processes by which the heart controls blood flow to specific organ systems is called? - Answers
vasoconstriction and vasodilation
The efficiency at which oxygen is removed from blood and into working muscles determines someones
physical conditioning is called? - Answers oxygen consumption
manufacturer find ppl who have tried product and are willing to say how great it is, is an example of
what type of advertising - Answers testimonial approach
describe the scientific method - Answers Observation, hypothesis, experiment
what is the SHORT ACTING, energy pathway utilized by the muscles to produce a forceful contraction -
Answers ATP-PC system
What connects muscle to bone - Answers Tendon
What is the significance of adenosine Triphosphate (ATP)? - Answers chemical form of energy
What is the best way to present information about exercise science - Answers scientific method
when a motor unit gets the signal to fully and simultaneously contract all muscle fibers in that motor
unit, the action is know as - Answers All or none principle
hypertrophy model is what? - Answers the theory that muscles get bigger by the muscle fibers getting
larger in diameter
Primary risk factor for coronary heart disease - Answers hypertension
alternating high intensity exercises with rest periods to stress the intermediate energy
systems(glycolysis) is an example of? - Answers interval training
which of the following statements about dynamic resistance exercise is false - Answers requires no
change in the joint angle
what is the satellite cell theory - Answers that immature cells eventually develop into new muscle cells
activities that utilize the large muscles of the body in a rhythmic, low intensity, long duration manner is
the partial definition of... - Answers aerobic exercise training
Through which organ are liquids primarily absorbed - Answers small intestine
Driving a golf ball is an example of a Level I skill classification? - Answers True
Which of the following is not part of the neuromuscular system?
Sensory part of peripheral NS, central NS, Medial NS, Motor part of peripheral NS - Answers Medial
Nervous System (NS)
The surface of muscle fibers needs to sense the release of what near-transmitter before relaying a new
impulse? - Answers acetylcholine
Inadequate nutritional intake in young athletes can lead to ALL of the following EXCPT - Answers A aero-
chemical decline in hunger receptors
Which of the following is an example of type III motor skill? - Answers Diving into a swimming pool
Fielding a baseball, intercepting a pass, or catching a frisbee while running are ex. of what skill
classification? - Answers Type 4
What are the three phases of "neural control of movement"? - Answers Sensation, interpretation,
execution
the term "reaction time" refers to the time intervals between what two things? - Answers between the
stimulus and the initial response
What is the name of the synapse that connects a motor neuron to a muscle fiber? - Answers
Neuromuscular junction
what is NOT a safety guideline for prepubescent strength training programs? - Answers Exercises should
only be done through a partial ROM
What term is used to describe the ability to determine limb and body position in space? - Answers
Kinesthetic sense
What is true about Aerobic endurance tests in children? - Answers a timed mile run is one of the most
frequent tests
During Voluntary Movements, the gathering of info from the peripheral receptors and transferring the
info to the brain and spinal cord is know as...? - Answers Sensory input
the type of muscle contraction that generates tension while the muscle lengthens is called? - Answers
Eccentic
What does the research continuum demonstrate within the field? - Answers the need for both basic and
applied research
a blood pressure of 144/92 would be considered - Answers borderline hypertensive
, The selection of energy sources during exercise most likely follows which sequence? - Answers -ATP-PC,
-Anaerobic glycolysis,
-Aerobic glycolysis,
- beta oxidation
The two processes by which the heart controls blood flow to specific organ systems is called? - Answers
vasoconstriction and vasodilation
The efficiency at which oxygen is removed from blood and into working muscles determines someones
physical conditioning is called? - Answers oxygen consumption
manufacturer find ppl who have tried product and are willing to say how great it is, is an example of
what type of advertising - Answers testimonial approach
describe the scientific method - Answers Observation, hypothesis, experiment
what is the SHORT ACTING, energy pathway utilized by the muscles to produce a forceful contraction -
Answers ATP-PC system
What connects muscle to bone - Answers Tendon
What is the significance of adenosine Triphosphate (ATP)? - Answers chemical form of energy
What is the best way to present information about exercise science - Answers scientific method
when a motor unit gets the signal to fully and simultaneously contract all muscle fibers in that motor
unit, the action is know as - Answers All or none principle
hypertrophy model is what? - Answers the theory that muscles get bigger by the muscle fibers getting
larger in diameter
Primary risk factor for coronary heart disease - Answers hypertension
alternating high intensity exercises with rest periods to stress the intermediate energy
systems(glycolysis) is an example of? - Answers interval training
which of the following statements about dynamic resistance exercise is false - Answers requires no
change in the joint angle
what is the satellite cell theory - Answers that immature cells eventually develop into new muscle cells
activities that utilize the large muscles of the body in a rhythmic, low intensity, long duration manner is
the partial definition of... - Answers aerobic exercise training
Through which organ are liquids primarily absorbed - Answers small intestine
