PILATES ANATOMY BASI EXAM (ACTUAL 2025)
QUESTIONS WITH VERIFIED CORRECT
ANSWERS
Median Plane
Divides the body into equal right and left halves.
Sagital Plane
Dividing body into unequal right and left halves.
Iliopsoas
Illiacus, Psoas
Hip flexion, lumbar lordosis.
Rectus Femoris
Hip flexion, knee extension.
Hamstrings
Hip extension, knee flexion.
,Gluteus Maximus
Hip extension, external rotation.
Gluteus Medius
Hip abduction.
Gluteus Minimus
Hip abduction.
Hip Abductors
Draw leg away from midlne.
Hip Adductors
Draw leg toward midline.
How Many Bones in Skeleton
206
,Major Division of Skeleton
Axial and Appendicular
Axial Skeleton
Skull, vertebral column, ribs, sternum.
Appendicular Skeleton
Upper and Lower Extremities.
Upper Extremities Bones
2 Clavicle, 2 Scapula, 2 Humerus, 2 Radius, 2 Ulna, 16
Carpals, 10 Metacarpals, 28 Phalanges.
Lower Extremities Bones
2 Os Coxae, 2 Femur, 2 Tibia, 2 Fibula, 14 Tarsals, 10
Metatarsals, 28 Phlanges
, Vertebral Column
33 Bones
7 Cervical
12 Thoracic
5 Lumbar
5 Sacral (fused sacrum)
3-5 Coccyx (fused tailbone).
MajorBones of Body
Skull
Scapula
Clavicle
Sternum
Ribs
Humerus
Ulna
Radius
Os Coxae
Femur
Patella
Tibia
QUESTIONS WITH VERIFIED CORRECT
ANSWERS
Median Plane
Divides the body into equal right and left halves.
Sagital Plane
Dividing body into unequal right and left halves.
Iliopsoas
Illiacus, Psoas
Hip flexion, lumbar lordosis.
Rectus Femoris
Hip flexion, knee extension.
Hamstrings
Hip extension, knee flexion.
,Gluteus Maximus
Hip extension, external rotation.
Gluteus Medius
Hip abduction.
Gluteus Minimus
Hip abduction.
Hip Abductors
Draw leg away from midlne.
Hip Adductors
Draw leg toward midline.
How Many Bones in Skeleton
206
,Major Division of Skeleton
Axial and Appendicular
Axial Skeleton
Skull, vertebral column, ribs, sternum.
Appendicular Skeleton
Upper and Lower Extremities.
Upper Extremities Bones
2 Clavicle, 2 Scapula, 2 Humerus, 2 Radius, 2 Ulna, 16
Carpals, 10 Metacarpals, 28 Phalanges.
Lower Extremities Bones
2 Os Coxae, 2 Femur, 2 Tibia, 2 Fibula, 14 Tarsals, 10
Metatarsals, 28 Phlanges
, Vertebral Column
33 Bones
7 Cervical
12 Thoracic
5 Lumbar
5 Sacral (fused sacrum)
3-5 Coccyx (fused tailbone).
MajorBones of Body
Skull
Scapula
Clavicle
Sternum
Ribs
Humerus
Ulna
Radius
Os Coxae
Femur
Patella
Tibia
