HUN /2026 EXAM 2 GRADED A+

HUN COMPREHENSIVE EXAM GRADED A+ Why do we eat what we eat? - (1st) Personal preference, (2nd) culture, habit, availability, and social pressure. Other factors affecting food choice? - Positive and negative associations; emotions; values; body image, nutrition and health benefits. What nutrients do we need? - Carbs, fats, proteins, vitamins, minerals, and water. Women vs. Men - Women have more fat, less carbs/vitamins/minerals/proteins, and water than men. organic - fats, carbs, proteins, and vitamins inorganic - water and minerals energy yielding - carbs, fats, and proteins Vitamins - 13. special role, facilitate energy release, and vulnerable to heat, light, or chemicals Minerals - 16. indestructible EAR - Estimated average requirements are the average amount required for half of the population. RDA - Recommended Dietary Allowances. Recommended amount for 98% of people.