Mental health
some emotional problems are the cause. the whole therapy session took less than an hour
and now the patient dares to go to the bathroom whenever he wants without having to turn on
all the lights in the house. Be careful with all the information that comes to you, maybe it can
be in the form of advertisements or violent news on TV, stories from someone, etc. Because
if your belief system believes it, you will experience the situation you fear. It will make you
suffer. And it will get worse if you try to solve your problem with sedatives. Besides you will
depend on the drug, long-term use will interfere with memory.
Case 3. A Traumatic Event Due to Betrayed by a Girlfriend
Say, Ani, a 28-year-old woman in a city in East Java, recounts her traumatic experience
that occurred more than 3 years ago. He feels betrayed by his girlfriend who just realized that
her boyfriend is already married. He had given up everything to this lover, because his lover
promised to marry him. One time my client was pregnant and her lover told her to have an
abortion. And my client risked his life to abort the baby in his womb. But unfortunately, after
his girlfriend then left him just like that.
Since then my client has been depressed for almost three years due to past trauma
with his girlfriend. But he did not tell whether the trauma had caused pain to his physical body.
So many things, memories and objects that remind him of his lover, like when he sees Zenia's
car he will remember his lover, when he sees the calendar, clothes, he will remember his
lover, when night falls he also remembers when his girlfriend often came to his boarding
house and talked Together with her boarding house friends, she remembered the procession
when she had an abortion, etc. He said that in a day he could think of his girlfriend more than
10 times. When the trauma comes, hatred, regret, revenge, anger and disappointment gather
there, and he will send text messages to his girlfriend as an expression of his anger.
I did therapy with EFT to erase the traumatic memory on aspects that made her depressed.
My client had difficulty remembering things that made him depressed. Because of that, I asked
my client to immediately record when things that trigger his memory arise. After tapping on all
the existing aspects, my client reports that now he feels calmer and can control his emotions
not to send SMS to his girlfriend. He also said that now he doesn't feel hurt anymore.
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