NAT 101 Module 5 Exam With 100%
Complete Solution
Which of the following are recommendations to support weight reduction?
Eat processed foods.
Chew your food thoroughly.
Eat more carbohydrates.
Eat until you feel full - ANSWER Chew your food thoroughly.
What vitamin and what mineral can help support women experiencing morning
sickness?
Vitamin B12 and calcium
Vitamin B6 and zinc
Vitamin C and chromium
Vitamin K and magnesium - ANSWER Vitamin B6 and zinc
The most important time for enhanced nutrition during pregnancy is...
The first three months.
The second three months.
The last three months.
No enhanced nutrition is needed during pregnancy - ANSWER The first three months.
How many grams of protein are recommended during pregnancy?
20
30 to 40
50 to 60
60 to 80 - ANSWER 60 to 80
What provides the best nutrition for babies?
Breastfeeding
, Good-quality formula
Soy milk
Cow's milk - ANSWER Breastfeeding
Which of the following foods would be useful additions to a pregnant woman's diet?
Refined carbohydrates, such as white bread and cakes
Tuna for protein
Nuts, beans, and eggs
Coffee and tea - ANSWER Nuts, beans, and eggs
True or False: Zinc, vitamin B6, and adequate high-quality protein have all been shown
to support women experiencing morning sickness? - ANSWER True
Which of the following burns more calories than any other body tissue?
Fat tissue
Muscle tissue
Brain cells
Sweat glands - ANSWER Muscle tissue
True or False: Black cohosh Actaea racemosa, dong quai Angelica sinensis, and elder
Sambucus nigra herbs contain saponins that can help support hormone balance. -
ANSWER True
Fluid retention can increase if which of the following is taken for indigestion and
heartburn during pregnancy.
Baking soda
B vitamins
Enzyme supplements
Slippery elm - ANSWER Baking soda
Breast milk is the ideal food for babies and contains maternal ___________ , which helps
the baby to develop a resistance to infections during the early months of life.
Hormones
Vitamins
Antibodies
Complete Solution
Which of the following are recommendations to support weight reduction?
Eat processed foods.
Chew your food thoroughly.
Eat more carbohydrates.
Eat until you feel full - ANSWER Chew your food thoroughly.
What vitamin and what mineral can help support women experiencing morning
sickness?
Vitamin B12 and calcium
Vitamin B6 and zinc
Vitamin C and chromium
Vitamin K and magnesium - ANSWER Vitamin B6 and zinc
The most important time for enhanced nutrition during pregnancy is...
The first three months.
The second three months.
The last three months.
No enhanced nutrition is needed during pregnancy - ANSWER The first three months.
How many grams of protein are recommended during pregnancy?
20
30 to 40
50 to 60
60 to 80 - ANSWER 60 to 80
What provides the best nutrition for babies?
Breastfeeding
, Good-quality formula
Soy milk
Cow's milk - ANSWER Breastfeeding
Which of the following foods would be useful additions to a pregnant woman's diet?
Refined carbohydrates, such as white bread and cakes
Tuna for protein
Nuts, beans, and eggs
Coffee and tea - ANSWER Nuts, beans, and eggs
True or False: Zinc, vitamin B6, and adequate high-quality protein have all been shown
to support women experiencing morning sickness? - ANSWER True
Which of the following burns more calories than any other body tissue?
Fat tissue
Muscle tissue
Brain cells
Sweat glands - ANSWER Muscle tissue
True or False: Black cohosh Actaea racemosa, dong quai Angelica sinensis, and elder
Sambucus nigra herbs contain saponins that can help support hormone balance. -
ANSWER True
Fluid retention can increase if which of the following is taken for indigestion and
heartburn during pregnancy.
Baking soda
B vitamins
Enzyme supplements
Slippery elm - ANSWER Baking soda
Breast milk is the ideal food for babies and contains maternal ___________ , which helps
the baby to develop a resistance to infections during the early months of life.
Hormones
Vitamins
Antibodies
