COS 111 life skills EXAM QUESTIONS AND
ANSWERS 100% SOLVED (Newest 2025)
Which of the following terms defines the art and science of
beauty care?
a. onychology
b. cosmetology
c. ethical conduct
d. personal hygienea. onychology - Correct Answers
✅Cosmetology
How many hours of sleep do most people need to function
properly?
Select one:
a. 1 to 2 hours
b. 3 to 4 hours
c. 6 to 8 hours
d. 9 to 12 hours - Correct Answers ✅6 to 8 hours
Which of the following activities helps stimulate blood
circulation in the body?
Select one:
a. exercise
b. watching TV
c. reading a book
d. listening to music - Correct Answers ✅Exercise
,COS 111 life skills EXAM QUESTIONS AND
ANSWERS 100% SOLVED (Newest 2025)
The energy contained in food is measured in:
Select one:
a. calories
b. degrees
c. fat content
d. protein content - Correct Answers ✅Calories
An individual's system of maintaining cleanliness and health
is known as:
Select one:
a. nutrition
b. public hygiene
c. public sanitation
d. personal hygiene - Correct Answers ✅Personal Hygiene
Healthy, glowing skin is equally dependent on all of the
following EXCEPT:
Select one:
a. rest
b. exercise
c. good nutrition
d. lack of sleep - Correct Answers ✅Lack of sleep
, COS 111 life skills EXAM QUESTIONS AND
ANSWERS 100% SOLVED (Newest 2025)
When applying makeup, contouring with light colors will
always have what effect on the face?
Select one:
a. narrowing
b. broadening
c. highlighting
d. moisturizing - Correct Answers ✅Broadening
An overly wide jaw can be visually narrowed by applying:
Select one:
a. lighter contour cream to the inner areas of the jawline
b. lighter contour cream to the outer areas of the jawline
c. darker contour cream to the outer areas of the jawline
d. darker contour cream to the inner areas of the jawline -
Correct Answers ✅darker contour cream to the outer areas
of the jawline
When performing chemical services, a salon professional
should always wear:
Select one:
a. makeup
b. head bands
c. comfortable shoes
d. protective gloves - Correct Answers ✅Protective glove
ANSWERS 100% SOLVED (Newest 2025)
Which of the following terms defines the art and science of
beauty care?
a. onychology
b. cosmetology
c. ethical conduct
d. personal hygienea. onychology - Correct Answers
✅Cosmetology
How many hours of sleep do most people need to function
properly?
Select one:
a. 1 to 2 hours
b. 3 to 4 hours
c. 6 to 8 hours
d. 9 to 12 hours - Correct Answers ✅6 to 8 hours
Which of the following activities helps stimulate blood
circulation in the body?
Select one:
a. exercise
b. watching TV
c. reading a book
d. listening to music - Correct Answers ✅Exercise
,COS 111 life skills EXAM QUESTIONS AND
ANSWERS 100% SOLVED (Newest 2025)
The energy contained in food is measured in:
Select one:
a. calories
b. degrees
c. fat content
d. protein content - Correct Answers ✅Calories
An individual's system of maintaining cleanliness and health
is known as:
Select one:
a. nutrition
b. public hygiene
c. public sanitation
d. personal hygiene - Correct Answers ✅Personal Hygiene
Healthy, glowing skin is equally dependent on all of the
following EXCEPT:
Select one:
a. rest
b. exercise
c. good nutrition
d. lack of sleep - Correct Answers ✅Lack of sleep
, COS 111 life skills EXAM QUESTIONS AND
ANSWERS 100% SOLVED (Newest 2025)
When applying makeup, contouring with light colors will
always have what effect on the face?
Select one:
a. narrowing
b. broadening
c. highlighting
d. moisturizing - Correct Answers ✅Broadening
An overly wide jaw can be visually narrowed by applying:
Select one:
a. lighter contour cream to the inner areas of the jawline
b. lighter contour cream to the outer areas of the jawline
c. darker contour cream to the outer areas of the jawline
d. darker contour cream to the inner areas of the jawline -
Correct Answers ✅darker contour cream to the outer areas
of the jawline
When performing chemical services, a salon professional
should always wear:
Select one:
a. makeup
b. head bands
c. comfortable shoes
d. protective gloves - Correct Answers ✅Protective glove
