c c c c
TEST BANK
c c
Understanding Nutrition 16th Edition
c c c c
c c Ellie Whitney All Chapters 1 - 20
c c c c c c
, Understanding Nutrition 16th Edition c c c c
Table of Contents
c c
1. An Overview of Nutrition.
c c c
Highlight 1: Nutrition Information and Misinformation.
c c c c c
2. Planning a Healthy Diet. c c c
cHighlight 2: Vegetarian Diets.
c c c
3. Digestion, Absorption and Transport. c c c
cHighlight 3: Common Digestive Problems.
c c c c
4. The Carbohydrates: Sugars, Starches and Fibers.
c c c c c
cHighlight 4: Carbs, kCalories and Controversies.
c c c c c
5. The Lipids: Triglycerides, Phospholipids and Sterols.
c c c c c
cHighlight 5: High-Fat Foods — Friend or Foe?
c c c c c c c
6. Protein: Amino Acids. c c
cHighlight 6: Nutritional Genomics.
c c c
7. Energy Metabolism.c
Highlight 7: Alcohol in the Body.
c c c c c
8. Energy Balance and Body Composition.
c c c c
cHighlight 8: Eating Disorders.
c c c
9. Weight Management: Overweight, Obesity and Underweight.
c c c c c
cHighlight 9: The Latest and Greatest Weight-Loss Diet —
c c c c c c c c
Again.
c
10. The Water-Soluble Vitamins: B Vitamins and Vitamin C.
c c c c c c c
cHighlight 10: Vitamin and Mineral Supplements.
c c c c c
11. The Fat-Soluble Vitamins, A, D, E and K.
c c c c c c c
Highlight 11: Antioxidant Nutrients in Disease Prevention.
c c c c c c
12. Water and the Major Minerals.
c c c c
cHighlight 12: Osteoporosis and Calcium.
c c c c
13. The Trace Minerals.
c c
Highlight 13: Phytochemicals and Functional Foods.
c c c c c
14. Fitness: Physical Activity, Nutrients and Body Adaptations.
c c c c c c
cHighlight 14: Supplements as Ergogenic Aids.
c c c c c
15. Life Cycle Nutrition: Pregnancy and Lactation.
c c c c c
cHighlight 15: Fetal Alcohol Syndrome.
c c c c
16. Life Cycle Nutrition: Infancy, Childhood and Adolescence.
c c c c c c
Highlight 16: Childhood Obesity and the Early Development of Chronic Diseases.
c c c c c c c c c c
17. Life Cycle Nutrition: Adulthood and the Later Years.
c c c c c c c
cHighlight 17: Nutrient-Drug Interactions.
c c c
18. Diet and Health.
c c
Highlight 18: Complementary and Alternative Medicine.
c c c c c
19. Consumer Concerns About Foods and Water. c c c c c
cHighlight 19: Food Biotechnology.
c c c
20. Hunger and the Global Environment.
c c c c
Highlight 20: Environmentally Friendly Food Choices.
c c c c c
, Understanding Nutrition 16th Edition
c c c c
Chapter 1 – An Overview of Nutrition
c c c c c c
MULTIPLE cCHOICE
1. Which ccharacteristic cis cmost ctypical cof ca cchronic cdisease?
a. It chas ca crapid conset.
b. It crarely chas cnoticeable csymptoms.
c. It cproduces csharp cpains
d. It cprogresses cgradually.
e. It cdisrupts cdaily clife, cbut cis cunlikely cto cbe clife-threatening.
ANSWER: c D DIF: Bloom's: cUnderstand REF: c Introduction
c OBJ: cUNUT.WHRO.16.1.1 cDescribe chow cvarious cfactors cinfluence cpersonal cfood
cchoices.
2. What cis cthe cchief creason cmost cpeople cchoose cthe cfoods cthey ceat?
a. cost
b. taste
c. convenience
d. nutritional cvalue
e. habit
ANSWER: c B DIF: Bloom's: cRemember REF: c1.1 cFood
cChoices c OBJ: cUNUT.WHRO.16.1.1 cDescribe chow cvarious cfactors cinfluence cpersonal
cfood cchoices.
3. A cchild cdevelops ca cstrong cdislike cof cnoodle csoup cafter cshe cconsumes ca cbowl cwhile csick cwith cthe
cflu. cHer c reaction cis can cexample cof ca cfood-related .
a. habit
b. social cinteraction
c. emotional cturmoil
d. negative cassociation
e. comfort ceating
ANSWER: c D DIF: Bloom's: cEvaluate REF: c1.1 cFood
cChoices c OBJ: cUNUT.WHRO.16.1.1 cDescribe chow cvarious cfactors cinfluence cpersonal
cfood cchoices.
4. A cperson cwho ceats ca cbowl cof coatmeal cfor cbreakfast cevery cday cis cmost clikely cmaking ca cfood
cchoice c based con .
a. habit
b. availability
c. body cimage
d. environmental cconcerns
e. cultural cvalues
ANSWER: c A DIF: Bloom's: cEvaluate REF: c1.1 cFood
cChoices c OBJ: cUNUT.WHRO.16.1.1 cDescribe chow cvarious cfactors cinfluence cpersonal
cfood cchoices.
5. Which cindividual cis cmaking ca cfood cchoice cbased con cnegative cassociation?
a. A ctourist cfrom cChina cwho crejects ca chamburger cdue cto cunfamiliarity
b. A cchild cwho cspits cout chis cmashed cpotatoes cbecause cthey ctaste ctoo csalty
c. A cteenager cwho cgrudgingly caccepts can coffer cfor can cice ccream ccone cto cavoid
coffending ca c close cfriend
, Understanding Nutrition 16th Edition
c c c c
d. An celderly cgentleman cwho crefuses ca cpeanut cbutter cand cjelly csandwich cbecause che
cconsiders c it ca cchild's cfood
e. An cadult cwho crefuses cto ceat cfoods cthat care cnot clocally-sourced cand corganic