FRHD 3400 FINAL EXAM QUESTIONS AND CORRECT
ANSWERS 100% VERIFIED NEWEST!!
In therapy, there are disconnects between 3 areas. What are they? - ANSWER
Feelings, thoughts and behaviours
What is a natural interviewing style? - ANSWER Your spontaneous way of working
with others to help them achieve their goal
To be an authentic communicator, we have to incorporate _____ ________________ into
the client-therapy relationship - ANSWER Our personality
List some examples of irrational thinking - ANSWER - overgeneralization:
generalizing isolated event to others
- catastrophizing: exaggerating mistakes/negative situations and minimizing successes
- fortune telling: treating beliefs about the future as though they were actualities
Person-centered theory
- Carl Rogers
- raised on a farm, father used scientific method
- parent were very strict and religious
- attended a theological seminar-dedicated to enter a field with more freedom of thought
- contributed to the therapy world, group therapy
- focused on parenting methods, and parental control
Basic assumption: person-centered theory
- humanistic view shifted away from the medical model
,- holistic
- phenomenological
- health if given a choice
- born good, with the desire for self-actualization
Actualizing tendency
- Aims to develop all capacities in ways that maintain or enhance the organism and move
toward autonomy
- can be suppressed, but never destroyed
- encompasses all motivations
What are the 5 steps in the microskills approach? - ANSWER 1. Define the skill,
features, and purpose
2. Observe the skill in action
3. Learn the skill and its implications
4. Practice the skill in role-play
5. Plan for generalization
Words of Caution!
- Listen first, solve __________ later
- Avoid __________ solutions
- Avoid jumping to the _________ response too soon
- Adapt your style to suit __________ individuals - ANSWER Problems; perfect; right;
different
List some characteristics of interviewing and where you may see it - ANSWER - short
term
,- gather information
- problem solving (specific)
- provide advice
Can be see in employment offices, schools, hospitals, etc.
List some characteristics of counselling and where you may see it - ANSWER - more
intensive and personal
- listening and understanding
cope with "normal" problems people have difficulties but are able to function each day
Can be seen in social work, school counselling, mental health, etc.
List some characteristics of psychotherapy - ANSWER - very intensive
focus on deep-seated issues
long term
About 50% of clients tend to complete ____ sessions - ANSWER 4
Most clients complete therapy by the _____ session - ANSWER 35th (6 months)
What are some advantages and disadvantages of "walk-in" therapy? - ANSWER
PROS
- immediate help
- good start to the process
CONS
- no therapeutic relationship
- start from scratch
- rushed
- may feel worse if there is no quick fix
, Is the outcome of the treatment determined by the approach used? - ANSWER No
What are the 4 factors that influence outcomes? - ANSWER - extra-therapeutic
factors (environment)
- common factors
- expectancy and hope factors (placebo)
- model and technique factors
What is the basic common structure? - ANSWER - relationship
- story and strengths
- goals
- re-story (eliciting change)
- action (doing something - can build on the relationship)
**CYCLIC
Define each therapy BRIEFLY:
- person centred
- solution focused
- CBT
- systems
- narrative - ANSWER - Person-centered: unconditional positive regard to elicit
change
- Solution-focused: focus on solution rather than problem (no focus on history)
- CBT: challenge cognitions and behaviours - replace bad thoughts
- Systems: examine whole system rather than the individual
- Narrative: meaning through stories, create alternative stories - live the alternative?
ANSWERS 100% VERIFIED NEWEST!!
In therapy, there are disconnects between 3 areas. What are they? - ANSWER
Feelings, thoughts and behaviours
What is a natural interviewing style? - ANSWER Your spontaneous way of working
with others to help them achieve their goal
To be an authentic communicator, we have to incorporate _____ ________________ into
the client-therapy relationship - ANSWER Our personality
List some examples of irrational thinking - ANSWER - overgeneralization:
generalizing isolated event to others
- catastrophizing: exaggerating mistakes/negative situations and minimizing successes
- fortune telling: treating beliefs about the future as though they were actualities
Person-centered theory
- Carl Rogers
- raised on a farm, father used scientific method
- parent were very strict and religious
- attended a theological seminar-dedicated to enter a field with more freedom of thought
- contributed to the therapy world, group therapy
- focused on parenting methods, and parental control
Basic assumption: person-centered theory
- humanistic view shifted away from the medical model
,- holistic
- phenomenological
- health if given a choice
- born good, with the desire for self-actualization
Actualizing tendency
- Aims to develop all capacities in ways that maintain or enhance the organism and move
toward autonomy
- can be suppressed, but never destroyed
- encompasses all motivations
What are the 5 steps in the microskills approach? - ANSWER 1. Define the skill,
features, and purpose
2. Observe the skill in action
3. Learn the skill and its implications
4. Practice the skill in role-play
5. Plan for generalization
Words of Caution!
- Listen first, solve __________ later
- Avoid __________ solutions
- Avoid jumping to the _________ response too soon
- Adapt your style to suit __________ individuals - ANSWER Problems; perfect; right;
different
List some characteristics of interviewing and where you may see it - ANSWER - short
term
,- gather information
- problem solving (specific)
- provide advice
Can be see in employment offices, schools, hospitals, etc.
List some characteristics of counselling and where you may see it - ANSWER - more
intensive and personal
- listening and understanding
cope with "normal" problems people have difficulties but are able to function each day
Can be seen in social work, school counselling, mental health, etc.
List some characteristics of psychotherapy - ANSWER - very intensive
focus on deep-seated issues
long term
About 50% of clients tend to complete ____ sessions - ANSWER 4
Most clients complete therapy by the _____ session - ANSWER 35th (6 months)
What are some advantages and disadvantages of "walk-in" therapy? - ANSWER
PROS
- immediate help
- good start to the process
CONS
- no therapeutic relationship
- start from scratch
- rushed
- may feel worse if there is no quick fix
, Is the outcome of the treatment determined by the approach used? - ANSWER No
What are the 4 factors that influence outcomes? - ANSWER - extra-therapeutic
factors (environment)
- common factors
- expectancy and hope factors (placebo)
- model and technique factors
What is the basic common structure? - ANSWER - relationship
- story and strengths
- goals
- re-story (eliciting change)
- action (doing something - can build on the relationship)
**CYCLIC
Define each therapy BRIEFLY:
- person centred
- solution focused
- CBT
- systems
- narrative - ANSWER - Person-centered: unconditional positive regard to elicit
change
- Solution-focused: focus on solution rather than problem (no focus on history)
- CBT: challenge cognitions and behaviours - replace bad thoughts
- Systems: examine whole system rather than the individual
- Narrative: meaning through stories, create alternative stories - live the alternative?
