WELL AP – Nourishment UPDATED
ACTUAL QUESTIONS and CORRECT
Answers
Daily basis - CORRECT ANSWER - The majority of days in a project's operating week.
For projects that do not sell or provide food year-round, this is assessed during each week of
seasonal operation.
What is a food outlet? - CORRECT ANSWER - Any location used primarily for the sale or
provision of foods and non-alcoholic beverages.
What are some examples of food outlets? - CORRECT ANSWER - Cafeterias, cafes,
restaurants, kitchenettes, micro-markets, micro-kitchens, food kiosks, concession stands, and
vending machines.
Are locations that only sell beverages considered food outlets? - CORRECT ANSWER -
No, locations that only sell or provide beverages are not considered food outlets.
What type of carbohydrate is sugar? - CORRECT ANSWER - Sugar is a type of
carbohydrate.
What are monosaccharides? - CORRECT ANSWER - Monosaccharides are single sugar
molecules, including glucose, fructose, and galactose.
What are disaccharides? - CORRECT ANSWER - Disaccharides are composed of two
sugar molecules, including sucrose, lactose, and maltose.
How are sugars presented on nutrition fact labels? - CORRECT ANSWER - Sugars are
presented as a sub-component of total carbohydrates.
, What types of sugars are included on nutrition fact labels? - CORRECT ANSWER -
Nutrition fact labels include both naturally occurring and added sugars, unless otherwise
specified.
Eye-level - CORRECT ANSWER - Approximately 1.2-1.5 m [4-5 ft] above floor level for
adults and 0.9-1.2 m [3-4 ft] above floor level for children.
What are packaged foods? - CORRECT ANSWER - Food items packaged in a container
by the manufacturer to be used or purchased by an individual.
Are food items sold from behind a counter considered packaged food? - CORRECT
ANSWER - No, food sold from behind a counter and placed in a to-go container is not
considered packaged food.
What is the definition of point-of-decision? - CORRECT ANSWER - The point at which a
choice or decision must be made.
What are point-of-decision prompts? - CORRECT ANSWER - Physical or digital signage
or other cues used to educate, encourage and/or motivate individuals toward a desired behavior
or selection.
Serving - CORRECT ANSWER - A standardized amount of food or beverage. Refers to
the amount typically consumed by an individual and is used for providing nutrition information.
Macronutrient - CORRECT ANSWER - A chemical element or substance that provides
energy and is required in large quantities for normal growth and development. Macronutrients
include protein, fats and carbohydrates.
Standard menu item - CORRECT ANSWER - A food item provided or offered for more
than a total of 60 days per calendar year (including the total of consecutive and non-consecutive
days the item is offered) that is routinely included on a menu/menu board or offered as a self-
service food.
ACTUAL QUESTIONS and CORRECT
Answers
Daily basis - CORRECT ANSWER - The majority of days in a project's operating week.
For projects that do not sell or provide food year-round, this is assessed during each week of
seasonal operation.
What is a food outlet? - CORRECT ANSWER - Any location used primarily for the sale or
provision of foods and non-alcoholic beverages.
What are some examples of food outlets? - CORRECT ANSWER - Cafeterias, cafes,
restaurants, kitchenettes, micro-markets, micro-kitchens, food kiosks, concession stands, and
vending machines.
Are locations that only sell beverages considered food outlets? - CORRECT ANSWER -
No, locations that only sell or provide beverages are not considered food outlets.
What type of carbohydrate is sugar? - CORRECT ANSWER - Sugar is a type of
carbohydrate.
What are monosaccharides? - CORRECT ANSWER - Monosaccharides are single sugar
molecules, including glucose, fructose, and galactose.
What are disaccharides? - CORRECT ANSWER - Disaccharides are composed of two
sugar molecules, including sucrose, lactose, and maltose.
How are sugars presented on nutrition fact labels? - CORRECT ANSWER - Sugars are
presented as a sub-component of total carbohydrates.
, What types of sugars are included on nutrition fact labels? - CORRECT ANSWER -
Nutrition fact labels include both naturally occurring and added sugars, unless otherwise
specified.
Eye-level - CORRECT ANSWER - Approximately 1.2-1.5 m [4-5 ft] above floor level for
adults and 0.9-1.2 m [3-4 ft] above floor level for children.
What are packaged foods? - CORRECT ANSWER - Food items packaged in a container
by the manufacturer to be used or purchased by an individual.
Are food items sold from behind a counter considered packaged food? - CORRECT
ANSWER - No, food sold from behind a counter and placed in a to-go container is not
considered packaged food.
What is the definition of point-of-decision? - CORRECT ANSWER - The point at which a
choice or decision must be made.
What are point-of-decision prompts? - CORRECT ANSWER - Physical or digital signage
or other cues used to educate, encourage and/or motivate individuals toward a desired behavior
or selection.
Serving - CORRECT ANSWER - A standardized amount of food or beverage. Refers to
the amount typically consumed by an individual and is used for providing nutrition information.
Macronutrient - CORRECT ANSWER - A chemical element or substance that provides
energy and is required in large quantities for normal growth and development. Macronutrients
include protein, fats and carbohydrates.
Standard menu item - CORRECT ANSWER - A food item provided or offered for more
than a total of 60 days per calendar year (including the total of consecutive and non-consecutive
days the item is offered) that is routinely included on a menu/menu board or offered as a self-
service food.
