BOC Exam Prep
What is the best way to prevent infectious diseases among athletes? - ✔️✔️Each
athlete has his or her own water bottle.
A patient has a mild form of congenital heart disease. What limitations will this patient
have in athletic participation? - ✔️✔️No sport restrictions
What foods have a low glycemic index (less than 55)? - ✔️✔️milk and grapefruit
Max Heart Rate: - ✔️✔️220-age
When wrapping a hip flexor strain, what is the position of the patient who is being
wrapped? - ✔️✔️Involved leg is in a neutral position with the knee slightly bent.
Which is the best condom to use for preventing the spread of sexually transmitted
diseases (also known as sexually transmitted infections)? - ✔️✔️Latex with a reservoir
tip
Which of the following best trains an athlete for increased power? - ✔️✔️90% of one-
repetition maximum
A patient who is 18 years of age chooses to participate in athletics against medical
advice. What law, act, or statute gives the patient the legal right to participate? -
✔️✔️Federal Rehabilitation Act
How long does it take for a strenuously exercising athlete to deplete the glycogen
content of the liver? - ✔️✔️About 2 hours
When putting together a fitness testing assessment, which tests should be done last? -
✔️✔️Aerobic Capacity Tests
In aging populations, which type of muscle fibers are lost most frequently? - ✔️✔️Fast-
twitch type IIa and type IIx fibers
Which of the national standards prohibits an athletic trainer from gambling on an athletic
activity in which he or she has direct influence? - ✔️✔️Both the BOC Standards of
Professional Practice and NATA Code of Ethics
, An athletic trainer who has been convicted of a felony can apply for reinstatement of
membership after what period of time? - ✔️✔️One year after final ruling, court
decisions, or completion of sentence or parole
What condition is associated with adrenal exhaustion? - ✔️✔️Overtraining
Which type of glenohumeral shoulder stabilizer is best for a football player in hot, humid
weather? - ✔️✔️cuff-type stabilizer
Which of the following strengthening exercises requires a spotter? - ✔️✔️overhead
tricep extension
During the pre-participation physical examination, which of the following patients would
the athletic trainer suspect has decreased joint stability? - ✔️✔️ectomorph
endomorph, ectomorph, mesomorph - ✔️✔️
Neoprene - ✔️✔️
Which muscle fibers experience adaptation in response to resistive exercise? -
✔️✔️Only those involved in the resistive exercise
Which of the following is a sociocultural factor for disordered eating? - ✔️✔️sport type
During exercise what is the best-absorbed fluid and energy replacement formula? -
✔️✔️6% carbohydrate-electrolyte solution with fructose and sucrose
A patient with iron-deficient anemia will require what form of nutrition? - ✔️✔️Taking
oral iron supplements with vitamin C
Vitamin C, D, E - ✔️✔️
What professional can be involved in medical history review for the PPE? - ✔️✔️Nurse
How long after a patient had failed a urine-specific gravity test can the patient retest? -
✔️✔️24 hours
How often should an athlete who participates in wrestling have weigh-ins in the off-
season? - ✔️✔️No more than once per week
How often should the athletic trainer educate tackle football players on the risks of
head-down contact in a season? - ✔️✔️Twice: once at the beginning and midway
through the season
What is the best way to prevent infectious diseases among athletes? - ✔️✔️Each
athlete has his or her own water bottle.
A patient has a mild form of congenital heart disease. What limitations will this patient
have in athletic participation? - ✔️✔️No sport restrictions
What foods have a low glycemic index (less than 55)? - ✔️✔️milk and grapefruit
Max Heart Rate: - ✔️✔️220-age
When wrapping a hip flexor strain, what is the position of the patient who is being
wrapped? - ✔️✔️Involved leg is in a neutral position with the knee slightly bent.
Which is the best condom to use for preventing the spread of sexually transmitted
diseases (also known as sexually transmitted infections)? - ✔️✔️Latex with a reservoir
tip
Which of the following best trains an athlete for increased power? - ✔️✔️90% of one-
repetition maximum
A patient who is 18 years of age chooses to participate in athletics against medical
advice. What law, act, or statute gives the patient the legal right to participate? -
✔️✔️Federal Rehabilitation Act
How long does it take for a strenuously exercising athlete to deplete the glycogen
content of the liver? - ✔️✔️About 2 hours
When putting together a fitness testing assessment, which tests should be done last? -
✔️✔️Aerobic Capacity Tests
In aging populations, which type of muscle fibers are lost most frequently? - ✔️✔️Fast-
twitch type IIa and type IIx fibers
Which of the national standards prohibits an athletic trainer from gambling on an athletic
activity in which he or she has direct influence? - ✔️✔️Both the BOC Standards of
Professional Practice and NATA Code of Ethics
, An athletic trainer who has been convicted of a felony can apply for reinstatement of
membership after what period of time? - ✔️✔️One year after final ruling, court
decisions, or completion of sentence or parole
What condition is associated with adrenal exhaustion? - ✔️✔️Overtraining
Which type of glenohumeral shoulder stabilizer is best for a football player in hot, humid
weather? - ✔️✔️cuff-type stabilizer
Which of the following strengthening exercises requires a spotter? - ✔️✔️overhead
tricep extension
During the pre-participation physical examination, which of the following patients would
the athletic trainer suspect has decreased joint stability? - ✔️✔️ectomorph
endomorph, ectomorph, mesomorph - ✔️✔️
Neoprene - ✔️✔️
Which muscle fibers experience adaptation in response to resistive exercise? -
✔️✔️Only those involved in the resistive exercise
Which of the following is a sociocultural factor for disordered eating? - ✔️✔️sport type
During exercise what is the best-absorbed fluid and energy replacement formula? -
✔️✔️6% carbohydrate-electrolyte solution with fructose and sucrose
A patient with iron-deficient anemia will require what form of nutrition? - ✔️✔️Taking
oral iron supplements with vitamin C
Vitamin C, D, E - ✔️✔️
What professional can be involved in medical history review for the PPE? - ✔️✔️Nurse
How long after a patient had failed a urine-specific gravity test can the patient retest? -
✔️✔️24 hours
How often should an athlete who participates in wrestling have weigh-ins in the off-
season? - ✔️✔️No more than once per week
How often should the athletic trainer educate tackle football players on the risks of
head-down contact in a season? - ✔️✔️Twice: once at the beginning and midway
through the season
