BOC Exam Prep
A patient has a mild form of congenital heart disease. What limitations will this patient
have in athletic participation? - ✔️✔️No sport restrictions
What foods have a low glycemic index (less than 55)? - ✔️✔️milk and grapefruit
Max Heart Rate: - ✔️✔️220-age
When wrapping a hip flexor strain, what is the position of the patient who is being
wrapped? - ✔️✔️Involved leg is in a neutral position with the knee slightly bent.
Which is the best condom to use for preventing the spread of sexually transmitted
diseases (also known as sexually transmitted infections)? - ✔️✔️Latex with a reservoir
tip
Which of the following best trains an athlete for increased power? - ✔️✔️90% of one-
repetition maximum
A patient who is 18 years of age chooses to participate in athletics against medical
advice. What law, act, or statute gives the patient the legal right to participate? -
✔️✔️Federal Rehabilitation Act
How long does it take for a strenuously exercising athlete to deplete the glycogen
content of the liver? - ✔️✔️About 2 hours
When putting together a fitness testing assessment, which tests should be done last? -
✔️✔️Aerobic Capacity Tests
In aging populations, which type of muscle fibers are lost most frequently? - ✔️✔️Fast-
twitch type IIa and type IIx fibers
Which of the national standards prohibits an athletic trainer from gambling on an athletic
activity in which he or she has direct influence? - ✔️✔️Both the BOC Standards of
Professional Practice and NATA Code of Ethics
An athletic trainer who has been convicted of a felony can apply for reinstatement of
membership after what period of time? - ✔️✔️One year after final ruling, court
decisions, or completion of sentence or parole
What condition is associated with adrenal exhaustion? - ✔️✔️Overtraining
, Which type of glenohumeral shoulder stabilizer is best for a football player in hot, humid
weather? - ✔️✔️cuff-type stabilizer
Which of the following strengthening exercises requires a spotter? - ✔️✔️overhead
tricep extension
During the pre-participation physical examination, which of the following patients would
the athletic trainer suspect has decreased joint stability? - ✔️✔️ectomorph
endomorph, ectomorph, mesomorph - ✔️✔️
Neoprene - ✔️✔️
Which muscle fibers experience adaptation in response to resistive exercise? -
✔️✔️Only those involved in the resistive exercise
How often should weight room equipment be inspected for damage, loose screws, and
cables? - ✔️✔️Daily
In which sport(s) are athletes allowed to wear a padded fiberglass cast? - ✔️✔️BB, SB,
FB, soccer
When making a psychosocial referral, what are the most important personal
characteristics to identify in a mental health caregiver? - ✔️✔️Being open or receptive,
encouraging, and action oriented
When taping an ankle to prevent inversion, what is the direction of the heel lock on the
lateral side of this ankle? - ✔️✔️Pulled posteriorly from the inferior portion of the
calcaneus going toward the Achilles tendon
Of the following braces, which is most appropriate for preventing medial collateral
ligament sprains in collision sports? - ✔️✔️Prophylactic lateral knee brace
What is the best way to prevent infectious diseases among athletes? - ✔️✔️Each
athlete has his or her own water bottle.
Which of the following is a sociocultural factor for disordered eating? - ✔️✔️sport type
During exercise what is the best-absorbed fluid and energy replacement formula? -
✔️✔️6% carbohydrate-electrolyte solution with fructose and sucrose
A patient has a mild form of congenital heart disease. What limitations will this patient
have in athletic participation? - ✔️✔️No sport restrictions
What foods have a low glycemic index (less than 55)? - ✔️✔️milk and grapefruit
Max Heart Rate: - ✔️✔️220-age
When wrapping a hip flexor strain, what is the position of the patient who is being
wrapped? - ✔️✔️Involved leg is in a neutral position with the knee slightly bent.
Which is the best condom to use for preventing the spread of sexually transmitted
diseases (also known as sexually transmitted infections)? - ✔️✔️Latex with a reservoir
tip
Which of the following best trains an athlete for increased power? - ✔️✔️90% of one-
repetition maximum
A patient who is 18 years of age chooses to participate in athletics against medical
advice. What law, act, or statute gives the patient the legal right to participate? -
✔️✔️Federal Rehabilitation Act
How long does it take for a strenuously exercising athlete to deplete the glycogen
content of the liver? - ✔️✔️About 2 hours
When putting together a fitness testing assessment, which tests should be done last? -
✔️✔️Aerobic Capacity Tests
In aging populations, which type of muscle fibers are lost most frequently? - ✔️✔️Fast-
twitch type IIa and type IIx fibers
Which of the national standards prohibits an athletic trainer from gambling on an athletic
activity in which he or she has direct influence? - ✔️✔️Both the BOC Standards of
Professional Practice and NATA Code of Ethics
An athletic trainer who has been convicted of a felony can apply for reinstatement of
membership after what period of time? - ✔️✔️One year after final ruling, court
decisions, or completion of sentence or parole
What condition is associated with adrenal exhaustion? - ✔️✔️Overtraining
, Which type of glenohumeral shoulder stabilizer is best for a football player in hot, humid
weather? - ✔️✔️cuff-type stabilizer
Which of the following strengthening exercises requires a spotter? - ✔️✔️overhead
tricep extension
During the pre-participation physical examination, which of the following patients would
the athletic trainer suspect has decreased joint stability? - ✔️✔️ectomorph
endomorph, ectomorph, mesomorph - ✔️✔️
Neoprene - ✔️✔️
Which muscle fibers experience adaptation in response to resistive exercise? -
✔️✔️Only those involved in the resistive exercise
How often should weight room equipment be inspected for damage, loose screws, and
cables? - ✔️✔️Daily
In which sport(s) are athletes allowed to wear a padded fiberglass cast? - ✔️✔️BB, SB,
FB, soccer
When making a psychosocial referral, what are the most important personal
characteristics to identify in a mental health caregiver? - ✔️✔️Being open or receptive,
encouraging, and action oriented
When taping an ankle to prevent inversion, what is the direction of the heel lock on the
lateral side of this ankle? - ✔️✔️Pulled posteriorly from the inferior portion of the
calcaneus going toward the Achilles tendon
Of the following braces, which is most appropriate for preventing medial collateral
ligament sprains in collision sports? - ✔️✔️Prophylactic lateral knee brace
What is the best way to prevent infectious diseases among athletes? - ✔️✔️Each
athlete has his or her own water bottle.
Which of the following is a sociocultural factor for disordered eating? - ✔️✔️sport type
During exercise what is the best-absorbed fluid and energy replacement formula? -
✔️✔️6% carbohydrate-electrolyte solution with fructose and sucrose
