Coach Approach YMCA 2024

Coach Approach YMCA 2024 The Primary reason for using the coach Approach is to? - answer-Reduce the rate of exercise Dropout After 3 months of moderate exercise, we can expect new new participates level of fatigue to? - answergo down Exercise will not benefit health unless the following is present? - answer-Adherence الال زتام What method has proven to be ineffective for promoting exercise maintenance? - answer-Providing Education about exerciseماه الطريقه الت تثبت عدم فعاليه التعزيز للمحافظه عل الرياضه Members in which REMS (Resources for exercise Maintenance scale) category( )تصنيفاتor categories are considered to be high risk for early exercise dropout? - answer-1,2and 3 for goal-setting to be affective, what is essential? - answer-Progress feedback an example for a process goal is? - answer-increase time doing an endurance exercise by 20 minutes per week an agreement to commit to a set exercise plan signed by both wellness coach and member is? - answerbehavioral contract an example of an outcome goal is - answer-10% reduction in body fat