Edelman Chapter 11 Exam 2 Nurse 299- Questions and
Answers 100% Solved
Why the Need to Improve Nutritional Behaviors of Americans? Correct Ans--Fewer than
15% of adults and 10% of adolescents eat the recommended amounts of fruits and vegetables
every day.
-63% of adults and 84% of adolescents consume at least one sugar-sweetened drink each day.
-Most American adults consume more than twice the recommended average daily sodium
intake level.
Dietary Reference Intakes Correct Ans-DRIs are intended to serve as a guide for good
nutrition and for establishment of nutrition and health policy. Widely used for planning and
assessing diets of individuals and groups and provide applicable scientific basis for food
guidelines.
Estimated Average Requirement Correct Ans-EAR is the intake that meets the estimated
nutrient needs of one half of the individuals in a particular life stage and gender group. Useful
for evaluating adequacy of nutrient intake in a group and how much one should have.
Recommended Dietary Allowance Correct Ans-RDA is the average dietary intake level that
is sufficient to meet the nutrient requirement of nearly all healthy individuals in a particular
life stage and gender group. It is computed using the EAR.
Adequate Intake Correct Ans-AI is a set to fill the gap when there is not enough scientific
evidence to determine the RDA. Based on estimates of observed or experimentally
determined mean nutrient intake eaten by a group of healthy people and assumes that the
amount consumed is adequate to promote health.
Tolerable Upper Intake Level Correct Ans-UL is the highest average daily intake that can be
safely eaten continuously and still be considered safe for almost all healthy individuals in a
specified group.
Dietary Guidelines for Americans Correct Ans-~Reviewed/revised every 5 years since 1980
, Edelman Chapter 11 Exam 2 Nurse 299- Questions and
Answers 100% Solved
-Formed foundation of federal nutrition policy and public education
-Nutritional standard for federal programs (e.g., food stamps, school lunches, WIC)
~The 2010 guidelines acknowledge importance of a coordinated, system wide approach that
incorporates physical activity, food portions and selections
~Principal messages for consumers include:
-Balancing calories
-Identifying foods to increase
-Identifying foods to reduce
The most current food and nutrition recommendations are found using the: Correct Ans--
Dietary Reference Intakes (DRI's) (Serves as an overall guideline for population groups)
-MyPlate
These replaced previously issued recommendations:
Recommended dietary allowances (RDA's)
MyPyramid
Evolution from MyPyramid to MyPlate Correct Ans-in June 2011
Added recommendations for physical exercise in addition to a more personalized, stepwise,
and flexible approach
Five food groups—grains, vegetables, fruits, and protein, and diary
Represented on a plate to illustrate ideal portions
Interactive through Internet
Versions for specific populations according to age groups and characteristics (pregnancy)
available
MySuper Tracker (for adults) and BlastOff (for children) —assessment tool to customize diet
Allows flexibility of food choice
Incorporates ethnic food choices
Answers 100% Solved
Why the Need to Improve Nutritional Behaviors of Americans? Correct Ans--Fewer than
15% of adults and 10% of adolescents eat the recommended amounts of fruits and vegetables
every day.
-63% of adults and 84% of adolescents consume at least one sugar-sweetened drink each day.
-Most American adults consume more than twice the recommended average daily sodium
intake level.
Dietary Reference Intakes Correct Ans-DRIs are intended to serve as a guide for good
nutrition and for establishment of nutrition and health policy. Widely used for planning and
assessing diets of individuals and groups and provide applicable scientific basis for food
guidelines.
Estimated Average Requirement Correct Ans-EAR is the intake that meets the estimated
nutrient needs of one half of the individuals in a particular life stage and gender group. Useful
for evaluating adequacy of nutrient intake in a group and how much one should have.
Recommended Dietary Allowance Correct Ans-RDA is the average dietary intake level that
is sufficient to meet the nutrient requirement of nearly all healthy individuals in a particular
life stage and gender group. It is computed using the EAR.
Adequate Intake Correct Ans-AI is a set to fill the gap when there is not enough scientific
evidence to determine the RDA. Based on estimates of observed or experimentally
determined mean nutrient intake eaten by a group of healthy people and assumes that the
amount consumed is adequate to promote health.
Tolerable Upper Intake Level Correct Ans-UL is the highest average daily intake that can be
safely eaten continuously and still be considered safe for almost all healthy individuals in a
specified group.
Dietary Guidelines for Americans Correct Ans-~Reviewed/revised every 5 years since 1980
, Edelman Chapter 11 Exam 2 Nurse 299- Questions and
Answers 100% Solved
-Formed foundation of federal nutrition policy and public education
-Nutritional standard for federal programs (e.g., food stamps, school lunches, WIC)
~The 2010 guidelines acknowledge importance of a coordinated, system wide approach that
incorporates physical activity, food portions and selections
~Principal messages for consumers include:
-Balancing calories
-Identifying foods to increase
-Identifying foods to reduce
The most current food and nutrition recommendations are found using the: Correct Ans--
Dietary Reference Intakes (DRI's) (Serves as an overall guideline for population groups)
-MyPlate
These replaced previously issued recommendations:
Recommended dietary allowances (RDA's)
MyPyramid
Evolution from MyPyramid to MyPlate Correct Ans-in June 2011
Added recommendations for physical exercise in addition to a more personalized, stepwise,
and flexible approach
Five food groups—grains, vegetables, fruits, and protein, and diary
Represented on a plate to illustrate ideal portions
Interactive through Internet
Versions for specific populations according to age groups and characteristics (pregnancy)
available
MySuper Tracker (for adults) and BlastOff (for children) —assessment tool to customize diet
Allows flexibility of food choice
Incorporates ethnic food choices
