Summary Graad 12_Lewensoriëntering [LO] Opsommings

lewensorientering
GRAAD 12

, Selfontwikkeling : stres
DEFINISIE VAN STRES
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B
B


B




B
B

B

B
STRESSORE [OORSAKE]
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P
P
P
P
P


P
P

P
P


P
P
P

P
P


P

P
P

P

2 © Noted Summaries [Graad 12 Lewensorientering] www.notedsummaries.co.za

, STRESVLAKKE - ASSESSEER

B
B → →
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→ →
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→ →
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→ →
→ →
→
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P

P
P




P


P
B
B

B
B
P
B P
P
B P

B P


B P

P

3 © Noted Summaries [Graad 12 Lewensorientering] www.notedsummaries.co.za

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11 METODES / STRATEGIEË: →


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4 © Noted Summaries [Graad 12 Lewensorientering] www.notedsummaries.co.za