©THEBRIGHTSTARS 2024
Corrective Exercise Specialist - Quiz 1
Material - Final Exam Prep Questions With
Correct Answers
How many bones are in the human body? - answer✔206
The ribcage is part of which skeleton? - answer✔Axial Skeleton
How many vertebrae within the vertebral (spinal) column can move independently? -
answer✔24
Movement between two adjacent vertebrae is made possible by what? - answer✔Facet Joints
Wolff's Law describes what? - answer✔The way bones can grow and shrink.
New bone material is formed by what? - answer✔Osteoblasts
The strong connective tissue on the bottom of each foot is the: - answer✔Plantar aponeurosis
During the lowering phase of a biceps curl, the elbow flexors are performing which type of
muscle action? - answer✔Eccentric Action
According to Thomas Myers, how many categories of fascial lines are in the human body? -
answer✔7
What are the two types of sensory feedback that fascia can provide? - answer✔Proprioception
and pain
Which of the following is not a function of skeletal muscle? - answer✔Recruitment actions
An eccentric muscle action occurs when: - answer✔The pulling force of a muscle is less than
the resistance force.
The primary roles of skeletal muscle are to: - answer✔Develop tension and apply force to
bones.
From the anatomical position, a muscle's origin is the position: - answer✔Closet to the head.
What is the largest muscle in the human body? - answer✔Gluteus Maximus
Corrective Exercise Specialist - Quiz 1
Material - Final Exam Prep Questions With
Correct Answers
How many bones are in the human body? - answer✔206
The ribcage is part of which skeleton? - answer✔Axial Skeleton
How many vertebrae within the vertebral (spinal) column can move independently? -
answer✔24
Movement between two adjacent vertebrae is made possible by what? - answer✔Facet Joints
Wolff's Law describes what? - answer✔The way bones can grow and shrink.
New bone material is formed by what? - answer✔Osteoblasts
The strong connective tissue on the bottom of each foot is the: - answer✔Plantar aponeurosis
During the lowering phase of a biceps curl, the elbow flexors are performing which type of
muscle action? - answer✔Eccentric Action
According to Thomas Myers, how many categories of fascial lines are in the human body? -
answer✔7
What are the two types of sensory feedback that fascia can provide? - answer✔Proprioception
and pain
Which of the following is not a function of skeletal muscle? - answer✔Recruitment actions
An eccentric muscle action occurs when: - answer✔The pulling force of a muscle is less than
the resistance force.
The primary roles of skeletal muscle are to: - answer✔Develop tension and apply force to
bones.
From the anatomical position, a muscle's origin is the position: - answer✔Closet to the head.
What is the largest muscle in the human body? - answer✔Gluteus Maximus
