Health and Wellness Through Nutritional
Science (D440) - Chapter 6 Quiz with
correct answers
A |male |patient |is |6 |feet |5 |inches |(195.5 |cm) |tall, |weighs |190 |lb |(86.4 |kg), |and |is |37 |years |old. |
The |patient |is |very |active |and |enjoys |running |2-3 |miles |a |day |and |playing |on |a |recreational |
soccer |team |three |times |a |week. |Using |the |Harris-Benedict |formula, |the |patient's |total |energy |
requirement |is |__ |kcal/day. |Round |the |answer |to |the |nearest |whole |number. |- |ANSWERS✔✔ |
3419
The |patient's |height |is |195.5 |cm, |his |weight |is |86.4 |kg, |and |he |is |37 |years |old. |The |patient |
engages |in |"heavy |exercise," |running |daily |and |playing |soccer |three |times |per |week. |Therefore
|his |PA |coefficient |is |1.725.The |Harris-Benedict |TEE |formula |for |this |patient |is |shown |
below.TEE |(kcal/day) |= |66.47 |+ |(5 |× |height |[cm]) |+ |(13.75 |× |weight |[kg]) |- |(6.755 |× |age |[yr])
|× |PATEE |(kcal/day) |= |66.47 |+ |(5 |× |195.5) |+ |(13.75 |× |86.4) |- |(6.755 |× |37) |× |1.725TEE
|(kcal/day) |= |66.47 |+ |(977.5) |+ |(1188) |- |(249.935) |× |1.725TEE |(kcal/day) |= |(2231.97 |- |
249.935) |× |1.725TEE |(kcal/day) |= |(1982.035) |× |1.725TEE |(kcal/day) |= |3419.01Rounded |to |
the |nearest |whole |number |= |3419 |kcal/day
A |32-year-old |female |patient |is |5 |feet |5 |inches |(165 |cm) |tall |and |weighs |168 |lb |(76.4 |kg). |She |is
|moderately |active |and |enjoys |playing |tennis |four |times |a |week. |According |to |the |Mifflin-St. |
Jeor |equation, |the |patient's |total |energy |requirement |is |__ |kcal |per |day. |Round |the |answer |to |
the |nearest |whole |number. |- |ANSWERS✔✔ |2784
The |patient |is |165 |cm |tall, |weighs |76.4 |kg, |and |is |32 |years |old. |The |PA |coefficient |for |the |
patient |is |1.550 |because |she |is |moderately |active.The |Mifflin-St. |Jeor |TEE |formula |for |this |
patient |is |shown |below.TEE |(kcal/day) |= |(10 |× |weight |[kg] |+ |6.25 |× |height |[cm] |- |5 |× |age |
[yr] |- |161) |× |PATEE |(kcal/day) |= |(10 |× |76.4 |+ |6.25 |× |165 |- |5 |× |32 |- |161) |× |1.550TEE
|(kcal/day) |= |(764) |+ |(1031.25) |- |(160 |- |161) |× |1.550TEE |(kcal/day) |= |(764) |+ |(1031.25) |- |(-1) |
× |1.550TEE |(kcal/day) |= |(1795.25) |- |(-1) |× |1.550TEE |(kcal/day) |= |(1796.25) |× |1.550TEE |
(kcal/day) |= |2784.1875Rounded |to |the |nearest |whole |number |= |2784 |kcal/day
, A |7-year-old |girl |who |is |4 |feet |1 |inch |(1.245 |m) |tall, |weighs |63 |lb |(28.6 |kg), |and |does |not |
engage |in |regular |physical |activity |requires |__ |kcal |per |day |according |to |the |2002 |DRI |energy |
calculation. |Round |the |answer |to |the |nearest |whole |number. |- |ANSWERS✔✔ |1440
The |DRI |equation |for |a |female |who |is |7 |years |old |is |as |follows:EER |= |135.3 |- |(30.8 |× |age |[yr]) |
+ |PA |× |(10.0 |× |weight |[kg] |+ |943 |× |height |[m] |+ |20 |kcal)The |girl |does |not |engage |in |regular |
physical |activity |and |therefore |her |PA |coefficient |would |be |1.00 |(sedentary).EER |= |135.3 |- |
(30.8 |× |7) |+ |1.00 |× |(10.0 |× |28.6 |+ |943 |× |1.245 |+ |20 |kcal)EER |= |135.3 |- |(215.6) |+ |1.00 |× |(286 |
+ |1174.035 |+ |20 |kcal)EER |= |135.3 |- |(215.6) |+ |1.00 |× |(1480.035)EER |= |-80.3 |+ |1480.035EER |
= |1399.735Rounded |to |the |nearest |whole |number |= |1400 |kcal
The |healthy |weight |midpoint |for |a |woman |who |is |5 |feet |9 |inches |(175 |cm) |tall |with |a |medium
|frame |is |__ |lb. |- |ANSWERS✔✔ |145
Using |the |Hamwi |method, |the |first |five |feet |of |height |for |a |woman |is |allotted |a |weight |of |100 |
lb, |with |an |additional |5 |lb |for |each |additional |inch |over |5 |feet.100 |lb |+ |(inches |over |5 |ft |× |5 |lb)
|= |midpoint |of |healthy |weight100 |lb |+ |(9 |in |× |5 |lb) |= |midpoint |of |healthy |weight100 |lb |+ |(45)
|= |midpoint |of |healthy |weight145 |lb |= |midpoint |of |healthy |weight
A |female |patient |is |4 |feet |8 |inches |tall |with |a |small |frame. |Which |weight |is |within |the |normal |
healthy |limits |for |this |patient? |- |ANSWERS✔✔ |80 |lb
Females |are |allotted |100 |lb |for |the |first |5 |feet |of |height |and |an |additional |5 |lb |for |every |
additional |inch. |The |patient |is |4 |inches |shorter |than |5 |feet, |thus |reducing |the |ideal |weight |by |
20 |lb |(4 |× |5 |lb) |to |80 |lb. |The |patient |has |a |small |frame |and |thus |would |be |on |the |low |end |of |
the |ideal |weight |range, |which |can |vary |by |10% |(8 |lb). |This |patient |would |be |expected |to |weigh
|between |72 |and |80 |lb.
List |the |events |in |the |order |they |would |occur |in |the |external |energy |cycle. |- |ANSWERS✔✔ |
The |sun |provides |energy.
Plants |use |photosynthesis |to |generate |energy.
Science (D440) - Chapter 6 Quiz with
correct answers
A |male |patient |is |6 |feet |5 |inches |(195.5 |cm) |tall, |weighs |190 |lb |(86.4 |kg), |and |is |37 |years |old. |
The |patient |is |very |active |and |enjoys |running |2-3 |miles |a |day |and |playing |on |a |recreational |
soccer |team |three |times |a |week. |Using |the |Harris-Benedict |formula, |the |patient's |total |energy |
requirement |is |__ |kcal/day. |Round |the |answer |to |the |nearest |whole |number. |- |ANSWERS✔✔ |
3419
The |patient's |height |is |195.5 |cm, |his |weight |is |86.4 |kg, |and |he |is |37 |years |old. |The |patient |
engages |in |"heavy |exercise," |running |daily |and |playing |soccer |three |times |per |week. |Therefore
|his |PA |coefficient |is |1.725.The |Harris-Benedict |TEE |formula |for |this |patient |is |shown |
below.TEE |(kcal/day) |= |66.47 |+ |(5 |× |height |[cm]) |+ |(13.75 |× |weight |[kg]) |- |(6.755 |× |age |[yr])
|× |PATEE |(kcal/day) |= |66.47 |+ |(5 |× |195.5) |+ |(13.75 |× |86.4) |- |(6.755 |× |37) |× |1.725TEE
|(kcal/day) |= |66.47 |+ |(977.5) |+ |(1188) |- |(249.935) |× |1.725TEE |(kcal/day) |= |(2231.97 |- |
249.935) |× |1.725TEE |(kcal/day) |= |(1982.035) |× |1.725TEE |(kcal/day) |= |3419.01Rounded |to |
the |nearest |whole |number |= |3419 |kcal/day
A |32-year-old |female |patient |is |5 |feet |5 |inches |(165 |cm) |tall |and |weighs |168 |lb |(76.4 |kg). |She |is
|moderately |active |and |enjoys |playing |tennis |four |times |a |week. |According |to |the |Mifflin-St. |
Jeor |equation, |the |patient's |total |energy |requirement |is |__ |kcal |per |day. |Round |the |answer |to |
the |nearest |whole |number. |- |ANSWERS✔✔ |2784
The |patient |is |165 |cm |tall, |weighs |76.4 |kg, |and |is |32 |years |old. |The |PA |coefficient |for |the |
patient |is |1.550 |because |she |is |moderately |active.The |Mifflin-St. |Jeor |TEE |formula |for |this |
patient |is |shown |below.TEE |(kcal/day) |= |(10 |× |weight |[kg] |+ |6.25 |× |height |[cm] |- |5 |× |age |
[yr] |- |161) |× |PATEE |(kcal/day) |= |(10 |× |76.4 |+ |6.25 |× |165 |- |5 |× |32 |- |161) |× |1.550TEE
|(kcal/day) |= |(764) |+ |(1031.25) |- |(160 |- |161) |× |1.550TEE |(kcal/day) |= |(764) |+ |(1031.25) |- |(-1) |
× |1.550TEE |(kcal/day) |= |(1795.25) |- |(-1) |× |1.550TEE |(kcal/day) |= |(1796.25) |× |1.550TEE |
(kcal/day) |= |2784.1875Rounded |to |the |nearest |whole |number |= |2784 |kcal/day
, A |7-year-old |girl |who |is |4 |feet |1 |inch |(1.245 |m) |tall, |weighs |63 |lb |(28.6 |kg), |and |does |not |
engage |in |regular |physical |activity |requires |__ |kcal |per |day |according |to |the |2002 |DRI |energy |
calculation. |Round |the |answer |to |the |nearest |whole |number. |- |ANSWERS✔✔ |1440
The |DRI |equation |for |a |female |who |is |7 |years |old |is |as |follows:EER |= |135.3 |- |(30.8 |× |age |[yr]) |
+ |PA |× |(10.0 |× |weight |[kg] |+ |943 |× |height |[m] |+ |20 |kcal)The |girl |does |not |engage |in |regular |
physical |activity |and |therefore |her |PA |coefficient |would |be |1.00 |(sedentary).EER |= |135.3 |- |
(30.8 |× |7) |+ |1.00 |× |(10.0 |× |28.6 |+ |943 |× |1.245 |+ |20 |kcal)EER |= |135.3 |- |(215.6) |+ |1.00 |× |(286 |
+ |1174.035 |+ |20 |kcal)EER |= |135.3 |- |(215.6) |+ |1.00 |× |(1480.035)EER |= |-80.3 |+ |1480.035EER |
= |1399.735Rounded |to |the |nearest |whole |number |= |1400 |kcal
The |healthy |weight |midpoint |for |a |woman |who |is |5 |feet |9 |inches |(175 |cm) |tall |with |a |medium
|frame |is |__ |lb. |- |ANSWERS✔✔ |145
Using |the |Hamwi |method, |the |first |five |feet |of |height |for |a |woman |is |allotted |a |weight |of |100 |
lb, |with |an |additional |5 |lb |for |each |additional |inch |over |5 |feet.100 |lb |+ |(inches |over |5 |ft |× |5 |lb)
|= |midpoint |of |healthy |weight100 |lb |+ |(9 |in |× |5 |lb) |= |midpoint |of |healthy |weight100 |lb |+ |(45)
|= |midpoint |of |healthy |weight145 |lb |= |midpoint |of |healthy |weight
A |female |patient |is |4 |feet |8 |inches |tall |with |a |small |frame. |Which |weight |is |within |the |normal |
healthy |limits |for |this |patient? |- |ANSWERS✔✔ |80 |lb
Females |are |allotted |100 |lb |for |the |first |5 |feet |of |height |and |an |additional |5 |lb |for |every |
additional |inch. |The |patient |is |4 |inches |shorter |than |5 |feet, |thus |reducing |the |ideal |weight |by |
20 |lb |(4 |× |5 |lb) |to |80 |lb. |The |patient |has |a |small |frame |and |thus |would |be |on |the |low |end |of |
the |ideal |weight |range, |which |can |vary |by |10% |(8 |lb). |This |patient |would |be |expected |to |weigh
|between |72 |and |80 |lb.
List |the |events |in |the |order |they |would |occur |in |the |external |energy |cycle. |- |ANSWERS✔✔ |
The |sun |provides |energy.
Plants |use |photosynthesis |to |generate |energy.
