PSW 1024 MIDTERM EXAM WITH GUARANTEED ACCURATE ANSWERS |VERIFIED
What is the definition on health? - accurate answers✔✔ a state of
complete physical, mental, and social well-being and not merely the
absence of disease or infirmity
What is the definition of wellness? - accurate answers✔✔ refers to
promoting good health and reducing risk of disease with a holistic
approach
What is holism? - accurate answers✔✔ a concept that considers the
whole person
What are the dimensions of health? - accurate answers✔✔ -physical
-emotional
,-social
-spiritual
-cognitive
What factors contribute to physical health? - accurate answers✔✔ -
genetics and lifestyle
-regular exercise
-maintaining optimal body weight
-healthy diet
-safety practices
What factors contribute to emotional health? - accurate answers✔✔ -
when people feel good about themselves
-have strong-self esteem, self-control, and self awareness
What factors contribute to social health? - accurate answers✔✔ -stable
relationships
-approaching others with respect, warmth, openness and trust
What factors contribute to spiritual health? - accurate answers✔✔ -
believing in a purpose greater than the self
-may involve being a member of a formal religion
, What factors contribute to cognitive health? - accurate answers✔✔ -
keeping the mind active and creative
-cognitively healthy people maintain curiosity throughout life
-they analyze, question, reason and solve problems
How can we promote our clients cognitive health? - accurate
answers✔✔ -take part in activities like reading, puzzles, crosswords,
sudoku, knitting, crafting
What are the 5 main factors that influence our health? - accurate
answers✔✔ 1. Personal lifestyle choices
2. Stress
3. Personal beliefs about healthcare
4. Social relationships and belonging
5. Sense of control
What are the 12 determinants of health? - accurate answers✔✔ 1.
Income & social status - most influential
2. Social support networks
3. Education & literacy
4. Employment & working conditions
5. Physical environments
6. Biology & genetic endowment
7. Individual health practices and coping