NUTRITION FINAL EXAM - MOBLEY
HUN2201 QUESTIONS AND CORRECT
ANSWERS VERIFIED LATEST 2023-2024
GRADE A +
Read and interpret a food label - CORRECT ANSWER >><5% is
poor source, 10%<x<20% good source, >20% excellent source
Evaluate a website for sound nutrition advice - CORRECT
ANSWER >>Reliable sources: .gov, .org, .edu are generally more
accurate and reliable
Ex-
Academy of Nutrition and Dietetics- eatright.org
American Cancer Society- cancer.org, American Heart
Association- heart.org
Red Flags for Diets - CORRECT ANSWER >>i. Quick fix
ii. Dire warning from a single product
iii. Too good to be true
iv. Elimination of a USDA food group
v. Recommendation from a single study
vi. Dramatic statements that refute the majority of research
findings
vii. List good and bad foods
viii. Recommendation to sell a product
ix. Recommendations from someone without proper credentials
, x.Recommendation based on testimonials
Calculate protein requirements using: 1) g/kg body weight method
- CORRECT ANSWER >>When given body weight: 0.85 x weight
(kg)=g of protein needed
Calculate protein requirements using: 2) urinary urea nitrogen
method. - CORRECT ANSWER >>when given UUN (usually used
with sick people): (UUN+4) X 6.25
Know common nutritional concerns for special populations such
as bariatric patients, strict vegans, alcoholics, and smokers. -
CORRECT ANSWER >>patients, strict vegans, alcoholics, and
smokers.
Bariatric → anemia, Vitamin B12, Thiamin
Strict vegans → anemia, osteoporosis, calcium, Vitamin D,
Vitamin B12
Alcoholics → Thiamine deficiency
Smokers→ don't take vitamin C supplements, risk of lung, liver,
and GI issues, anemia
Explain the rationale and guidelines of caloric restriction, exercise,
and behavior modification for weight loss therapy. - CORRECT
ANSWER >>Caloric deficit. 10% decrease over 6 months. 1 to
2lb. per week with 1000 caloric deficit, 500 from food and 500
from exercise. 300 mins of exercise a week. 2 days of weight
HUN2201 QUESTIONS AND CORRECT
ANSWERS VERIFIED LATEST 2023-2024
GRADE A +
Read and interpret a food label - CORRECT ANSWER >><5% is
poor source, 10%<x<20% good source, >20% excellent source
Evaluate a website for sound nutrition advice - CORRECT
ANSWER >>Reliable sources: .gov, .org, .edu are generally more
accurate and reliable
Ex-
Academy of Nutrition and Dietetics- eatright.org
American Cancer Society- cancer.org, American Heart
Association- heart.org
Red Flags for Diets - CORRECT ANSWER >>i. Quick fix
ii. Dire warning from a single product
iii. Too good to be true
iv. Elimination of a USDA food group
v. Recommendation from a single study
vi. Dramatic statements that refute the majority of research
findings
vii. List good and bad foods
viii. Recommendation to sell a product
ix. Recommendations from someone without proper credentials
, x.Recommendation based on testimonials
Calculate protein requirements using: 1) g/kg body weight method
- CORRECT ANSWER >>When given body weight: 0.85 x weight
(kg)=g of protein needed
Calculate protein requirements using: 2) urinary urea nitrogen
method. - CORRECT ANSWER >>when given UUN (usually used
with sick people): (UUN+4) X 6.25
Know common nutritional concerns for special populations such
as bariatric patients, strict vegans, alcoholics, and smokers. -
CORRECT ANSWER >>patients, strict vegans, alcoholics, and
smokers.
Bariatric → anemia, Vitamin B12, Thiamin
Strict vegans → anemia, osteoporosis, calcium, Vitamin D,
Vitamin B12
Alcoholics → Thiamine deficiency
Smokers→ don't take vitamin C supplements, risk of lung, liver,
and GI issues, anemia
Explain the rationale and guidelines of caloric restriction, exercise,
and behavior modification for weight loss therapy. - CORRECT
ANSWER >>Caloric deficit. 10% decrease over 6 months. 1 to
2lb. per week with 1000 caloric deficit, 500 from food and 500
from exercise. 300 mins of exercise a week. 2 days of weight
